- Stress management
- Anxiety support
- Addiction issues
About Kellie
Kellie Poe is an LPC (Licensed Professional Counselor) practicing in Texas with three years of clinical experience. She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Kellie focuses on practical help for people who feel stuck or overwhelmed by these concerns.
Her sessions are straightforward and conversational. She listens to what feels most urgent and helps people set small, clear goals. Sessions often include developing coping strategies, improving communication, and addressing patterns that keep problems repeating.
Kellie uses evidence-based therapeutic techniques to support insight and change. She follows a person-centered approach, treating clients as experts in their own lives while offering guidance and tools. Her work attends to how thoughts, feelings, relationships, and daily routines interact.
She also pays attention to problems that can come up alongside core concerns, such as attachment and abandonment worries, caregiver stress, chronic pain or illness, codependency, and issues around guilt or forgiveness. Kellie helps people untangle those patterns and find manageable steps forward.
People who choose her often want practical coping skills, clearer communication, and help making decisions during life transitions. The first conversations tend to focus on immediate needs and realistic next steps. Over time, sessions can shift toward longer-term patterns and building new ways of handling stress and relationships.
Approaches used in online sessions
She uses evidence-based therapeutic techniques in her work. Person-centered counseling is one approach she emphasizes; it focuses on listening, understanding each person’s perspective, and building goals together. This style helps people who feel unsure about where to start and need a steady, respectful conversation to clarify priorities.She also draws on practical, evidence-based methods to develop coping skills and change unhelpful patterns. These methods teach concrete strategies for reducing anxiety, managing stress, and addressing addictive behaviors. They are useful for people who want clear steps to practice between sessions.
Finding the right method is part of the work. Kellie will collaborate with each person to decide which approaches fit best with their needs, goals, and preferences. That choice can change over time as concerns evolve.
Confirm current session options before booking, since formats are not specified here. Online sessions can offer practical benefits like fitting therapy into a busy day, reducing travel time, or allowing shorter check-ins when needed. Talk with her during the matching step to learn which session formats are offered and which will fit into everyday life.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Additional focus areas include attachment concerns, caregiver stress, chronic illness, codependency, and family problems.
What is her therapeutic style?
She follows a person-centered approach and uses evidence-based techniques to guide sessions. Conversations are practical and goal oriented, with an emphasis on coping skills and clearer communication.
How much clinical experience does she have?
She has three years of clinical experience working with adults on anxiety, depression, trauma, and related concerns.
Where is she licensed and based?
She is an LPC licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are costs and billing handled?
Fees vary by location and sessions use a subscription that can be canceled at any time. Confirm cost details during the matching process.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session once matched.