- Stress and anxiety
- Self esteem work
- LGBT concerns
About Keli
Keli Stalder is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She helps people who are dealing with stress, anxiety, LGBT concerns, self-esteem, depression, and life changes. Her work is direct and practical, aimed at making day-to-day coping feel more manageable.
She focuses on clear conversation and practical steps. Sessions look at what makes social situations feel hard and build small, doable ways to respond differently. She also supports concerns around body image, chronic health challenges, and relationship patterns like codependency and commitment issues.
Keli has experience addressing a wide range of topics that affect everyday life. These include fertility and family origin questions, seasonal mood shifts, first responder stress, gender dysphoria, HIV/AIDS, and non-monogamous relationship dynamics. She names kink, BDSM, and alternative sex culture among areas she can discuss without judgment.
Her approach emphasizes collaboration. She listens first, then offers strategies people can try between sessions. That might include behavioral steps, reframing unhelpful thoughts, or practical planning to reduce overwhelm.
People often seek help when anxiety, low mood, or life transitions make routine tasks harder. Keli aims to help clients notice small shifts and build on them. She works in English and practices in Texas as an LPC.
How evidence-based approaches translate to online work
Evidence-based therapeutic techniques often used in counseling include behavioral strategies that map out small, specific actions to reduce avoidance and build confidence, and cognitive techniques that help people identify and test unhelpful thinking patterns. Behavioral strategies can help with situations that trigger anxiety, while cognitive approaches help with persistent worries and low mood.Finding the right mix of techniques is part of the process. The therapist will work with each person to decide which methods fit their goals and comfort level, and adjustments are made as needs change. That collaboration helps keep sessions focused and practical.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make scheduling easier and help fit sessions into a busy week. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to continue care during life transitions. Licensed professionals can use these options to keep momentum between in-person visits or when in-person meetings are difficult.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, self-esteem issues, LGBT concerns, and coping with life changes, plus related topics such as body image and chronic illness.
What is her therapy style like?
Her style is collaborative and practical, focusing on clear conversation and actionable steps to try between sessions.
How much experience does she have?
She has five years of professional experience working as a counselor.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.