- Addictions
- Mood disorders
- Social anxiety
About Keith
Keith Head is an LMSW - Licensed Master Social Worker with eight years of experience in behavioral health. He works with people who have co-occurring mental health and substance use concerns and with those facing addiction, mood struggles, trauma, and related challenges.
He helps people who are managing addictions, bipolar symptoms, ADHD, anger, and the effects of past abuse. Social anxiety and phobia is one of the concerns he lists among his focus areas. He also addresses communication problems, control issues, guilt and shame, impulsivity, post-traumatic stress, and workplace stress.
In sessions he takes a practical, collaborative approach. He and the client set goals together and build skills to manage emotions and behavior. Sessions include problem-solving, practicing new coping techniques, and reviewing how strategies are working between meetings.
Keith draws on evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide session work. He uses methods that aim to improve emotional regulation, increase psychological flexibility, and strengthen coping skills over time.
Clients meet with him to work toward clearer communication, better impulse control, and steadier mood management. He practices in Michigan and offers services in English. If you are thinking about starting, follow the site's process to select online therapy options and schedule a first session.
How evidence-based methods are used in online work
Keith uses well-established therapeutic techniques in session. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms and improve daily functioning. Acceptance and Commitment Therapy supports noticing difficult thoughts without fighting them and choosing actions that align with personal values. These approaches are commonly used for anxiety, mood issues, and patterns linked to substance use.Choosing the right approach is part of the work together. The therapist will talk through what feels useful and try methods in session to see what fits the client's goals and preferences. This is a collaborative process that adjusts over time based on progress and feedback.
The biography does not list specific online session formats, so confirm the available options before booking. Many people find online sessions help fit therapy into a busy life because they can be scheduled around work, reduce travel time, and allow shorter check-ins when needed. Phone sessions may use less bandwidth while video lets people work face to face when that is helpful. Ask about current formats when you schedule so sessions match your practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he work with?
He works with addictions, trauma and abuse, anger, bipolar disorder, ADHD, and related issues like communication problems and workplace stress.
What is his therapeutic style?
He uses a practical, collaborative approach and focuses on skill-building, problem solving, and reviewing progress between sessions.
How much experience does he have?
He has eight years of experience in behavioral health supporting people with co-occurring mental health and substance use concerns.
What are his credentials and location?
He is an LMSW - Licensed Master Social Worker practicing in Michigan.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.