- Anxiety and stress
- Grief and loss
- Self esteem work
About Katrina
Katrina Deveydt is an LPC (Licensed Professional Counselor) in Texas with four years of clinical experience. She works with people coping with stress, anxiety, grief, low self-esteem, depression, and life changes. Katrina often supports adults who feel stuck, overwhelmed, or unsure how to begin making changes in their lives.
She commonly sees people whose anxiety interferes with social contact and friendships, and those facing heavy sadness after a loss. Katrina also helps people who wrestle with self-doubt, impostor feelings, and panic attacks that disrupt daily routine. Her approach is built on treating each person as the expert in their own life.
Katrina uses an eclectic, evidence-informed style that blends person-centered listening with practical techniques. She draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) methods to teach skills for managing worry, reducing avoidance, and handling intense emotions. Sessions include active listening, thoughtful questions, and concrete tools to practice between meetings.
Her work focuses on small, manageable steps toward change. That may mean learning breathing and grounding skills for panic, testing out low-pressure social situations, or reshaping self-critical thinking. Katrina aims to help clients build skills they can use outside sessions to feel more able to act on their goals.
She practices in Texas and conducts sessions in English. To begin, clients follow the site process to complete a short questionnaire and schedule a first appointment.
How therapy approaches work in online sessions
Katrina draws on evidence-based techniques to guide online work in clear, practical ways. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small experiments; it helps with worry, avoidance, and social anxiety by changing patterns of thinking and behavior. Dialectical Behavior Therapy (DBT) offers concrete skills for tolerating intense feelings and improving emotional regulation, which can be useful for panic and overwhelming shame or guilt.Finding the right approach is part of the work. Katrina will discuss options with each person and decide together which methods fit their goals and preferences. That collaborative process means sessions can shift toward skills practice, problem solving, or deeper reflection as needed.
Confirm the current session formats before booking so you know how meetings are run. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow focused work on skills between meetings and simpler check-ins when time is limited. Many people find the convenience helps them keep momentum while they practice new behaviors in daily life.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, self-esteem issues, depression, and coping with life changes including social anxiety and panic.
What is her therapeutic style?
Her style is person-centered and evidence-informed, combining active listening with practical skills drawn from CBT and DBT approaches.
How much experience does she have?
She has four years of professional work experience as a Licensed Professional Counselor in Texas.
Where is she based and licensed?
She is licensed as an LPC in Texas and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted; sessions are arranged for clients within the therapist's permitted region.
How does payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.