- Stress and anxiety
- Addictions and trauma
- Self esteem support
About Kathy
Kathy Branning is an LCPC (Licensed Clinical Professional Counselor) and an LCSW (Licensed Clinical Social Worker) licensed in Illinois and Wisconsin with 30 years of professional experience. She works with people who are dealing with stress, anxiety, addiction issues, trauma and abuse, low self-esteem, and depression. Kathy frames clients as the experts in their own stories and builds on existing strengths during sessions.
She focuses on practical skills and steady support. Sessions often include talking through current problems, identifying small steps that feel doable, and practicing ways to manage overwhelming feelings. Kathy pays attention to patterns that keep problems going, such as avoidance, isolation, or impulsive choices, and helps people try different responses.
Main concerns she addresses include panic attacks, mood difficulties, and relationship stress such as communication or control issues. She also works with issues some people face after separation or divorce, caregiving stress, chronic illness or pain, body image, and feelings tied to abandonment, guilt, or shame.
With three decades of work in clinical settings, Kathy draws on what has worked for many people over time. She usually helps people set clear, realistic goals and tracks progress in small steps. Sessions are conversational and focused on practical change rather than labels or jargon.
Kathy offers sessions in English and does not accept international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, clients follow the site prompts to complete a short matching questionnaire and schedule a first session.
How evidence-based methods translate to online work
Many evidence-based techniques focus on skills people can practice between sessions. Cognitive-behavioral style approaches look at thought and behavior patterns and try new responses to reduce anxiety and panic. These methods help with worry, avoidance, and panic by teaching specific coping steps and gradual exposure to feared situations.Another useful method emphasizes building coping skills for stress, mood, and addiction-related urges. That work includes planning for high-risk moments, practicing grounding or relaxation exercises, and setting clear, achievable goals to reduce impulses and improve daily routine.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan based on what helps. Decisions about techniques are made together and can change as progress is tracked.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions convenient for fitting therapy into their week, reducing travel time, and keeping sessions brief when needed. Others prefer video work when practicing anxiety-focused exercises that involve speaking or role play. Talk with the therapist about practical arrangements and what will best fit your life and needs.
Areas of expertise
Additional focus areas
Experience
30+ years
Listed in
Illinois, Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression. Additional focuses include panic attacks, mood disorders, caregiver stress, and communication problems.
What is her therapeutic approach or style?
She emphasizes practical skills and clear goals, talking through problems and practicing small steps that build new habits. The work tends to be conversational and focused on what helps day-to-day functioning.
How long has she been practicing?
She has 30 years of professional experience working in clinical settings. That experience informs a pragmatic approach to managing symptoms and improving coping.
What are her credentials and where is she based?
She holds LCPC and LCSW credentials and is licensed in Illinois and Wisconsin. Her professional practice is based in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged and what is the cost structure?
Costs vary with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on the client's listed location.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site workflow.