- Stress and anxiety
- Trauma and abuse
- Behavior management
About Juanita
Juanita Ross is a Licensed Clinical Professional Counselor (LCPC) in Montana with 19 years of professional experience. She also brings additional background in behavior management. Juanita helps people who are dealing with stress, anxiety, trauma and abuse, anger, self-esteem concerns, and bipolar disorder.
She approaches sessions as collaborative conversations where the client’s perspective matters. Juanita treats people as the experts on their own lives and looks for personal strengths to build on. She focuses on clear, practical steps rather than abstract talk.
In therapy she uses straightforward tools to address symptoms that interfere with day-to-day life. That can include strategies to reduce worry, techniques to manage strong emotions, and ways to rebuild confidence after difficult experiences. Juanita also works with obsessive thoughts, mood disorders, personality-related patterns, phobias including social anxiety and phobia, post-traumatic stress, and issues that arise after a traumatic brain injury.
Sessions aim to identify small changes that make daily life easier. Juanita talks through options and helps people try them in manageable ways. She pays attention to what is realistic for each person’s routine and goals.
Her background in behavior management informs how she structures plans and measures progress. People who want clear, practical guidance about anxiety, workplace strain, or trauma-related symptoms may find this approach helpful. To start, she asks a few basic questions to shape an initial plan and schedule a first session.
How evidence-based approaches translate to online work
Juanita uses evidence-based therapeutic techniques focused on practical change. One common approach is behavioral work that breaks problems into small steps and tests new ways of acting; this helps with anxiety, phobias, and workplace issues by creating measurable practice tasks. Another frequent element is skills-based emotion management that teaches clear strategies for handling strong feelings and reducing reactivity, which can help with anger, trauma reactions, and mood swings.Choosing the right approach is part of the work together. Juanita will review your needs, goals, and preferences and suggest options. She discusses why a method might fit and adjusts plans based on how things go so the process stays collaborative and practical.
Many people find online sessions help fit therapy into a busy life. They can make it easier to schedule shorter check-ins, avoid travel time, and keep appointments during work breaks. The original profile does not specify which session formats are offered, so confirm the current online options before booking. The focus is on making sessions workable for everyday routines and on using methods that can be practiced between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, bipolar disorder, and related issues such as phobias and post-traumatic stress.
What is her approach in sessions?
She treats therapy as a collaborative process and focuses on practical strategies that build on each person’s strengths.
How much experience does she have?
Juanita has 19 years of professional experience plus many years in behavior management.
What credential does she hold and where does she practice?
She is an LCPC and practices in Montana.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.