- Stress and anxiety
- Depression and bipolar
- Social phobia support
About Joseph
Joseph Surace is an LISW - Licensed Independent Social Worker in Ohio with eight years of clinical experience. He works with people dealing with stress, anxiety, addictions, self-esteem concerns, bipolar disorder, and depression. He also addresses social anxiety and phobia, panic attacks, OCD symptoms, feelings of isolation, and struggles with guilt and shame.
Joseph helps people identify the goals that matter most to them. He asks what is getting in the way of change and focuses on practical steps. He prefers clients who are motivated to try new behaviors and who are willing to practice skills between sessions.
His style balances rapport with straightforward skill teaching. Sessions look at specific problems and at small, doable changes a person can make. He uses evidence-based therapeutic techniques to guide the work and to break larger problems into manageable tasks.
In the room he combines attentive listening with clear suggestions for what to try next. He checks in on progress and adjusts plans when something is not helping. This hands-on approach aims to move people toward clearer goals without overwhelming them.
Joseph encourages people to bring real-life examples into sessions. He helps translate those moments into concrete practice and problem-solving. People who come ready to try techniques between appointments tend to get the most from his way of working.
Approaches used and how online sessions work
Joseph uses evidence-based therapeutic techniques aimed at practical change. One common approach focuses on breaking problems into small steps and teaching coping skills that can be practiced between sessions. This helps with anxiety, panic, and managing mood swings by translating big goals into achievable tasks.Another approach teaches behavior and thought strategies that reduce avoidance and unhelpful patterns. For social anxiety and phobia this often means planning gradual exposure to feared situations and building confidence through repeated practice and feedback.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which techniques match their needs, goals, and preferences. That decision is reviewed and adjusted over time based on what works in everyday life.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Because session formats were not specified in the biography, confirm current session options before booking. Online appointments can make it easier to schedule brief check-ins, follow up after practicing new skills, or maintain regular weekly work without leaving other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, self-esteem issues, bipolar disorder, depression, and related problems such as social anxiety and phobias.
What is his therapy style like?
He combines listening with practical skill teaching. Sessions focus on clear goals and doable steps to try between appointments.
How much experience does he have?
He has eight years of clinical experience as a practicing social worker.
What are his credentials and location?
He is an LISW - Licensed Independent Social Worker in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.