- Person centered approach
- Trauma informed work
- Faith integrated option
About Jonathan
Jonathan Rasbach is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with three years of clinical counseling experience. He practices in Utah and lists stress, anxiety, addictions, relationships, trauma and abuse, self-esteem, and social anxiety and phobia among the concerns he addresses.
He works with individuals and couples on issues such as attachment struggles, communication problems, guilt and shame, and midlife concerns. He also supports people dealing with panic attacks, post-traumatic stress, and patterns related to sexuality and compulsive behaviors. Sessions may include discussion of life purpose, forgiveness, and men’s issues when those topics are relevant.
Jonathan uses person-centered and trauma-informed approaches. He draws on attachment-based and emotion-focused work alongside cognitive therapies to guide conversations and practice skills. He aims to help clients notice patterns, try small changes, and build strategies that fit day-to-day life.
He offers Christian counseling for those who want therapy that connects with their faith and spiritual practices. Jonathan frames treatment choices with clients and adjusts methods to match preferences and goals rather than following a single model.
Sessions are arranged through an online matching and scheduling flow that uses a subscription which can be canceled at any time. Prospective clients should confirm current session formats and scheduling details before booking a first appointment.
How his approaches are used in online sessions
Jonathan uses evidence-based techniques that focus on feelings, relationships, and thinking. Attachment-based work looks at patterns in close relationships and helps people try different ways of connecting when old habits cause pain. Emotion-focused work helps people name and tolerate strong feelings and notice how those emotions shape choices and behavior.He also uses cognitive approaches to identify unhelpful thoughts and practice new responses. Those methods can be useful for panic, social anxiety, and patterns tied to guilt or shame because they break down moments into thoughts, feelings, and actions to work on step by step.
Finding the right mix of methods is a collaborative process. The therapist reviews goals and client preferences and adjusts the plan as sessions progress. Clients and therapist decide together which techniques to try and when to shift course based on what is working.
Confirm the current session formats before booking since the biography does not list specific options. Online work can make it easier to schedule appointments around work or family life, shorten check-ins when time is limited, or avoid travel time. These practical benefits help therapy fit into everyday routines while the clinician and client focus on the issues that matter most.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Utah, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He lists stress, anxiety, addictions, relationship issues, trauma and abuse, self-esteem, and social anxiety and phobia among the areas he works with.
What is his therapeutic style?
He describes a person-centered and trauma-informed style that uses attachment and emotion-focused ideas alongside cognitive approaches.
How much clinical experience does he have?
He has three years of clinical counseling experience and over ten years in the wider mental healthcare field.
What are his credentials and where is he based?
He holds the LPC and LCMHC credentials and practices in Utah.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule the first session through the provided booking steps.