- CBT and psychodynamic
- Attachment based work
- Mindfulness methods
About Jonathan
Jonathan Campbell is a BACP counsellor in the United Kingdom with 10 years of professional experience. He works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self‑esteem and depression. He also focuses on concerns such as attachment and abandonment issues, isolation and men’s issues.
Jonathan uses a blend of approaches to help people untangle what feels overwhelming. He draws on Cognitive Behavioural Therapy and psychodynamic ideas to look at patterns of thinking and of relating to others. He also uses client‑centred and attachment‑based methods to strengthen how people understand and use their relationships.
In sessions he aims to help clients identify personal strengths and practical steps they can take. Conversations are straightforward and focused on the problems that feel most urgent. He works with survivors of domestic and sexual abuse and with people affected by substance use and family‑of‑origin difficulties.
Jonathan has experience with cultural diversity, non‑binary people, asylum seekers and a range of sexual identities. He aims to notice differences that matter so they can be discussed openly in sessions. He also supports people dealing with guilt, shame, body image and midlife transitions.
People often begin by mapping the immediate issue and setting a few short‑term goals. Over time sessions can move toward understanding deeper patterns that keep problems repeating. Jonathan offers a direct, conversational style that focuses on practical steps alongside exploring deeper personal themes.
How Jonathan uses therapy approaches online
Jonathan commonly combines Cognitive Behavioural Therapy and attachment‑based work in sessions. CBT focuses on identifying unhelpful thinking and trying small behaviour changes to reduce worry and low mood. Attachment‑based work looks at how early relationship patterns shape current interactions and helps people practise different ways of relating.Finding the right mix of approaches is part of the work. Jonathan will talk with each person about their goals, what has helped before, and practical preferences. Together they decide which methods to try and review progress as they go.
The original profile does not list which online session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow a quicker check‑in during a lunch break. It can also make it simpler to meet with a therapist from a different area when that helps you access the right support.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does Jonathan help with?
He works with stress, anxiety, relationship problems, trauma and abuse, self‑esteem issues and depression, plus related concerns such as attachment, isolation and men’s issues.
What is his therapeutic style like?
He uses a conversational, integrative approach that mixes practical steps with exploration of patterns in relationships and thinking.
How much experience does he have?
He has 10 years of professional counselling experience in the United Kingdom.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original profile does not list session formats explicitly, so please confirm current session options before booking.
How do fees work?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.