- CBT techniques
- Solution-focused work
- Motivational interviewing
About Jessie
Jessie Mclaughlin is a Licensed Professional Counselor (LPC) with five years of clinical experience based in Colorado. She works with people facing stress, anxiety, addiction, low self-esteem, depression, and social anxiety and phobia. Jessie also supports clients dealing with relationship strain, trauma and abuse, anger, and life changes.
Her approach is direct and practical. Sessions focus on clear goals and usable steps rather than long theory. Jessie draws from Cognitive Behavioral Therapy and Solution-Focused Therapy to help people notice unhelpful patterns and try small, testable changes. She also uses Client-Centered and Motivational Interviewing methods to clarify what matters to each person.
Jessie has worked in inpatient and outpatient programs and has experience with substance use issues alongside mental health concerns. That background informs her work with co-occurring problems and addictions such as drug and alcohol dependence and smoking or vaping cessation. She brings that practical experience into routine session work.
People can expect straightforward conversation about what is getting in the way, with short-term strategies and ongoing problem solving. Jessie aims to help clients build coping skills and increase emotional resilience. She will also support exploring life purpose, self-love, forgiveness, and recovery from domestic violence or other trauma when those topics arise.
Sessions are carried out in English. International clients are accepted. Before booking, confirm current session formats and scheduling options to make sure they meet individual needs.
How Jessie uses therapy methods online
Jessie uses Cognitive Behavioral Therapy to help people notice thinking and behavior patterns that keep anxiety or low mood going, then works with them to try small experiments and practical skills. She also uses Client-Centered Therapy, which focuses on open listening and helping each person identify their own goals and values. These approaches suit concerns such as anxiety, depression, addiction, and social anxiety and phobia.Finding the right mix of approaches is part of the work. Jessie will collaborate with the client to decide which methods feel most useful based on their goals, background, and what they find doable. That choice can change over time as progress and priorities shift.
Session formats are not specified in the profile, so confirm the current online options before booking. Online sessions can make therapy easier to fit into a busy day, allow shorter check-ins when needed, and reduce travel time. They can also let someone join from another location or keep sessions consistent while balancing work or family commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado, Missouri, Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, depression, low self-esteem, social anxiety and related issues listed in her profile.
What is her therapeutic style?
Sessions are goal-oriented and practical, combining client-centered conversation with CBT and solution-focused steps.
How much clinical experience does she have?
She has five years of experience working in inpatient and outpatient settings with adults and children.
What credentials and location are listed?
She is an LPC practicing from Colorado with licensure noted for CO LPC and TX LPC in her profile.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified in the profile; confirm current options before booking.
How does payment work and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to schedule a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.