- Stress and anxiety
- Parenting and family
- Social anxiety support
About Jessica
Jessica Micciulli is a Licensed Mental Health Counselor (LMHC) practicing in New York with 10 years of experience. She works with people who are dealing with stress, anxiety, depression, and relationship concerns including intimacy and parenting issues. She also supports those facing family conflict and social anxiety and phobia.
Her sessions focus on practical conversation and clear goals. She listens to what is most pressing and helps people organize next steps. Sessions often center on improving communication, reducing worry, and managing everyday pressures.
Jessica adapts the conversation to each person’s situation. She discusses what is working, what isn’t, and what small changes might help. Topics she addresses include forgiveness, dealing with guilt and shame, loneliness, and finding clearer life purpose.
Her approach mixes evidence-based therapeutic techniques with straightforward problem solving. People can expect a working plan with steps to practice between sessions, and review points to track progress. The emphasis is on usable tools rather than long theory talks.
Jessica offers services in English and accepts international clients. Sessions are organized through a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the platform.
Practical approaches for online sessions
Evidence-based therapeutic techniques are a central part of her work. Cognitive-style approaches focus on identifying unhelpful thought patterns and testing them against real-life evidence, which can reduce worry and avoidance. Behavioral techniques emphasize small, repeated steps to build confidence in social settings or to manage stressful routines.Not every method fits everyone. She works together with each person to decide which techniques to try, based on current goals, what feels manageable, and what has or hasn't helped in the past. That collaborative planning includes checking progress and adjusting methods over time.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break, or scheduling without travel time. They also allow working with a licensed professional in New York while living elsewhere if international work is appropriate. The focus is on finding approaches and schedules that match daily routines and make practicing new skills realistic.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, parenting and intimacy-related issues, plus family conflict and social anxiety and phobia.
What is her style of therapy?
Her work is practical and goal-focused, using evidence-based techniques and clear steps to address problems discussed in sessions.
How much experience does she have?
She has ten years of professional work experience as an LMHC in New York.
What credential does she hold and where is she based?
She is an LMHC licensed in New York and practices from that location.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list session formats explicitly; confirm the current session options before booking.
How do fees work?
Cost varies with location and services use a subscription that can be canceled at any time.
How do I start working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.