- Anxiety and stress
- Relationship issues
- Social anxiety
About Jennifer
Jennifer Wentz is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with four years of professional experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, low self esteem, and depression. Jennifer also lists social anxiety and phobia among her focus areas.
She aims to keep sessions straightforward and practical. Conversations are shaped around what a person is struggling with now and what small steps feel doable. That might mean talking through a recent panic attack, practicing ways to handle social situations, or naming patterns in relationships that keep causing pain.
Jennifer draws on evidence-based therapeutic techniques to address mood disorders, panic attacks, and post-traumatic stress. She pays attention to attachment issues, caregiver stress, and communication problems as part of the bigger picture. Sessions can include looking at guilt, shame, and isolation alongside skills to manage anxiety and raise self-regard.
Her approach emphasizes respect and sensitivity while working collaboratively on goals. She adapts conversation and plans to fit the person in front of her rather than using a one-size-fits-all method. Practical tools and steady check-ins are typical parts of the work.
People who come for help can expect clear, goal-focused sessions that balance support with concrete strategies. Jennifer notes that progress often comes from repeated practice and small changes over time, and she helps people track those steps.
How therapeutic methods translate to online work
Jennifer uses evidence-based techniques that are practical and focused on current problems. Cognitive-style approaches involve noticing and shifting unhelpful thoughts that fuel anxiety and low mood; they help with panic, social anxiety, and mood symptoms. Trauma-informed techniques focus on safety and pacing, helping people process distressing events without becoming overwhelmed.Finding the right approach is a shared process. Jennifer will discuss what feels most useful, try methods in-session, and adjust plans based on the client's goals and preferences. The aim is to pick strategies that match daily life and the problems a person brings to sessions.
The specific session formats available should be confirmed before booking, as this profile does not list formats. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter or more flexible check-ins when needed. Talk with Jennifer about what will fit your routine and whether certain session lengths or rhythms would help you practice skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression, and lists social anxiety and phobia among her focus areas.
What is her general therapy style?
She uses plain, practical conversation and evidence-based techniques to address specific problems and build skills over time.
How much clinical experience does she have?
Jennifer has four years of professional work experience as a clinician.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.