- Stress and anxiety
- Grief and loss
- Sleep and coping
About Jennifer
Jennifer Baran is a Licensed Clinical Social Worker (LCSW) in Florida with 24 years of experience. She works with people facing stress, anxiety, grief, sleep problems, depression, and major life changes, including social anxiety and phobia.
She helps people talk through what is happening now and decide practical next steps. Sessions often focus on communication patterns, feelings of isolation, and sleep struggles. Jennifer also supports those dealing with chronic or terminal illness, hospice and end-of-life concerns, and caregiver stress.
Jennifer pays attention to attachment concerns and relationship shifts such as break-ups and divorce. She also helps individuals explore life purpose, identity in midlife, and financial strain when that affects emotional well-being. Her work includes attention to postpartum depression and issues that come with aging and geriatric care.
Her practice uses evidence-based therapeutic techniques to address symptoms and daily coping. Sessions are conversational and goal-oriented, with attention to what the person values and wants to change. She listens first, then helps outline steps people can try between visits.
People who want straightforward guidance on coping skills, clearer communication, or managing persistent worry often find this approach useful. Jennifer asks about practical barriers and supports, and works with each person to make therapy fit their life and goals.
Approaches used and how online sessions work
Evidence-based therapeutic techniques are central to her work. One common approach focuses on skill-building for anxiety and worry, teaching practical tools such as breath pacing, behavioral experiments, and stepwise exposure to feared situations to reduce avoidance and increase confidence. Another approach emphasizes grief and loss processing, helping people name what they have lost, track daily routines, and find ways to manage hard feelings while handling practical tasks.Figuring out which approach fits best is part of the early sessions. The therapist will review symptoms, goals, and preferences together and suggest methods to try. That collaborative selection helps tailor sessions to what actually helps a person day to day.
The profile did not list specific online formats, so confirm current session options before booking. In general, therapy provided remotely can make it easier to fit sessions into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. Phone sessions often need less bandwidth and can be simpler to use, while video sessions let the therapist and client see nonverbal cues. Licensed professionals can adjust pacing, homework, and follow-up to suit how someone prefers to meet.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, sleep problems, depression, and coping with life changes, including social anxiety and phobia.
What is her therapy style like?
Sessions are conversational and practical, focused on identifying patterns, setting goals, and trying out skills between visits.
How much experience does she have?
She has 24 years of clinical experience as a social worker supporting people through transitions and loss.
What are her credentials and location?
She is an LCSW licensed in Florida and practices with a focus on adults managing a range of life stressors.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.