- CBT methods
- EMDR work
- Solution-focused steps
About Jean
Jean Elliott is a Licensed Professional Counselor (LPC) in South Carolina with 28 years of clinical experience. She works with people dealing with anxiety, depression, stress, trauma, and addictions. Jean also focuses on self-esteem and communication difficulties that make daily life harder.
Over many years she has helped clients manage mood disorders, postpartum depression, and post-traumatic stress. She addresses problems that often come together - like substance use and mental health symptoms - and supports people coping with feelings of emptiness, guilt, or shame. Jean also helps individuals struggling with abandonment concerns and caregiver stress.
Her approach mixes practical therapies with depth-oriented work. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns. Eye Movement Desensitization and Reprocessing (EMDR) is used with traumatic memories to reduce their emotional impact. Jungian therapy brings attention to deeper personal meaning and life themes.
Jean uses solution-focused techniques to set clear, achievable goals and to build immediate coping steps. Sessions typically combine skills practice, reflection on relationship patterns, and steps to reduce substance-related harm where relevant. She aims to give straightforward tools that can be used between sessions.
She practices in South Carolina and conducts work in English. Before starting, readers should confirm current session options and formats by following the site booking steps. To begin, complete the short matching questionnaire and schedule an initial visit.
How Jean uses therapeutic approaches online
Jean integrates Cognitive Behavioral Therapy (CBT) into sessions to help identify patterns of thought and behavior that feed anxiety and low mood. CBT tools are practical - they include behavior experiments, thought records, and step-by-step exposure practices that can be assigned between meetings.She also uses Eye Movement Desensitization and Reprocessing (EMDR) with traumatic memories to reduce their intensity. EMDR work focuses on processing distressing memories so they feel less overwhelming and intrusive during daily life.
Finding the right approach is part of the work. Jean will discuss goals, preferences, and current needs and then suggest which methods to try. That choice is collaborative and can change as progress is made.
Session formats are not listed in the biography, so confirm the current online options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists often adapt exercises, homework, and EMDR procedures so they work in a remote setting and fit into everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What issues does she address?
She works with anxiety, stress, depression, addictions, trauma, and self-esteem concerns. Additional focuses include relationship communication, caregiver stress, and mood disorders.
What is her therapeutic style?
Her style blends practical skills with deeper exploration. She uses goal-focused techniques alongside therapies that address trauma and personal meaning.
How much clinical experience does she have?
Jean has 28 years of experience working with adults on emotional and behavioral challenges. That experience includes work with mood disorders and trauma-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina. Sessions are offered from that location.
Can I work with her if I live outside the United States?
International clients are not accepted. Sessions are offered in English to people within the supported region.
Which session formats are available?
Session formats are not specified here. Please confirm current session options before booking by following the site's scheduling steps.
How does pricing work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.