- Client-Centred Therapy
- Social anxiety support
- Drug and alcohol focus
About Jason
Jason Evans is a counsellor registered with NCPS and has five years of practice in the United Kingdom. He lists helping with stress, anxiety, addictions, depression and social anxiety and phobia among his focus areas. Jason draws on his own lived experience of mental health to inform how he works with people.
He works from a client-centred approach, which means the person in front of him leads the conversation. He listens and reflects, and helps people find direction in the pace they choose. He will also draw on other ways of working when a different tool is helpful.
Sessions typically involve talking through current struggles and practical steps to manage them. Common topics Jason supports include coping with life changes, issues around relationships and intimacy, difficulties sleeping, anger and problems with substance use. He also describes an interest in questions about life purpose, guilt and shame, and men's issues.
Jason aims to help people reduce the effects of distress so they can get on with everyday life. He offers straightforward conversations that focus on what matters most to the client. That may include setting small goals, practising new ways to cope, or reviewing patterns that keep problems going.
People considering therapy often want to know what a first session looks like. Jason asks about current difficulties, what has been tried so far, and what the client hopes to change. From there he and the client decide how to proceed and which ways of working to try next.
How client-centred work adapts to online sessions
Client-Centred Therapy focuses on listening, reflection and supporting the client to lead the session. It helps when people want to talk through feelings, make decisions or work out small changes to daily life. Jason may also combine other practical techniques when they suit the client's goals and day-to-day problems.Finding the right approach is part of the work. Jason will discuss your needs, goals and preferences and make the choice together with you. That collaborative decision helps shape how sessions run and what to try next as therapy progresses.
Session formats are not listed in the biography, so please confirm the current online options before booking. Online sessions can make it easier to fit therapy around work, study or family duties, and they can allow shorter check-ins when time is limited. Talk with Jason about which arrangements would best suit your schedule and energy levels.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, depression and related concerns such as sleep problems, grief and relationship issues.
What is his therapeutic style?
He uses a client-centred approach where the client guides the sessions and the counsellor offers support and reflection.
How much experience does he have?
Jason has five years of professional experience working with people on a range of difficulties.
What are his credentials and where is he based?
He is registered with NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with him from outside the UK?
International clients are not currently accepted; sessions are offered to people within the United Kingdom.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.