- CBT methods
- Stress and grief
- Social anxiety
About Jason
Jason Clemons is a Licensed Professional Counselor (LPC) in South Carolina with ten years of clinical experience. He helps people who are dealing with stress, anxiety, grief, low self-esteem, career concerns, and coping with life changes. He also lists social anxiety and phobia among his focus areas.
Jason keeps sessions straightforward and practical. He works with clients to notice unhelpful thoughts and try small behavior changes. Conversations are paced to match what each person can manage, with time for questions and planning between sessions.
His background includes a decade of work in counseling settings that demanded both short-term strategies and longer-term problem solving. He draws on approaches that help people identify patterns that keep them stuck and then test healthier options in real life.
In sessions, Jason often uses cognitive behavioral techniques to break down worries into concrete steps. He works on building skills for managing stress, improving communication, and handling guilt, shame, or impulsive reactions. He also addresses challenges linked to relationships, blended family dynamics, and life transitions.
People who come to him for social anxiety or phobia can expect structured practice of thoughts and behaviors that make social situations feel more manageable. He also supports clients dealing with seasonal mood shifts, isolation, and questions about life purpose. To begin, he asks clients to share current concerns and goals so they can agree on clear next steps together.
How CBT and online sessions work together
Jason uses Cognitive Behavioral Therapy (CBT) techniques that help break big worries into smaller, testable steps. CBT focuses on spotting patterns of thought that increase anxiety and trying different behaviors to see what helps. This approach is often used for stress, social anxiety and phobias, and low self-esteem.Finding the right approach is a collaborative process. He will talk with each person about their goals and try methods that fit their needs and comfort. If something isn’t helpful, he will adjust the plan with the client’s input.
Session logistics and formats should be confirmed before booking. The platform details are not listed here, so please check available session options when you sign up. Online sessions can make it easier to fit counseling into a workday, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use online work to practice exposure steps, role-play social situations, and review tools between meetings to support steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, grief, self-esteem challenges, career issues, and coping with life changes. Social anxiety and phobia are listed among his focus areas.
What style of therapy does he use?
He uses cognitive behavioral approaches that focus on identifying thoughts and testing new behaviors. Sessions are practical and aim to produce small, doable changes.
How much experience does he have?
He has ten years of professional work experience in counseling settings. That experience includes both short-term and longer-term work with clients.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in South Carolina. His practice is listed in South Carolina.
Which languages can sessions be held in?
Sessions are offered in English only.
Does he work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin if I want to book a session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The questionnaire helps identify goals and preferences before the first meeting.