- Stress and anxiety
- Family conflict
- Self esteem
About Jaqueline
Jaqueline De Leon Urias is an LCSW - Licensed Clinical Social Worker in California with six years of professional experience. She works with people who are managing stress, anxiety, and the strain of family conflict, and she also addresses self-esteem and coping with life changes. She lists social anxiety and phobia among her focus areas. Jaqueline offers straightforward support for people ready to try talking things through and making practical changes.
She approaches work by recognizing clients as the experts on their own stories. Sessions focus on identifying strengths and building skills to manage difficult moments. Conversations include concrete steps for handling anxiety, improving communication, and rebuilding confidence.
Jaqueline also pays attention to issues linked to shame, guilt, and attachment. That can mean looking at how past relationships affect current ones, and learning small practices to shift unhelpful patterns. She brings attention to body image, self-love, and forgiveness when those topics come up.
For people feeling worn down by caregiving or repeated stress, she addresses compassion fatigue and ways to rebuild energy and boundaries. She also helps with practical problem solving for life transitions like job changes or relationship shifts. Sessions typically mix listening, reflection, and action-focused tasks to practice between meetings.
Her tone is direct and practical. She encourages clients to name what matters, try options, and adjust as they learn what works for them.
Therapeutic methods and working online
Jaqueline uses evidence-based therapeutic techniques that focus on skills and practical change. One common approach emphasizes learning specific coping skills for anxiety and stress, such as breathing work, grounding exercises, and step-by-step exposure to feared social situations. These skills help people manage acute symptoms and build confidence in social settings.Another approach looks at relationship patterns and attachment. This involves noticing how past connections shape current behavior and practicing new ways of communicating and setting boundaries. It can help with family conflict, communication problems, and feelings of shame or guilt.
Finding the right approach is part of the work. Jaqueline will collaborate with clients to decide which techniques to try first, adjust them based on results, and combine methods as needed. The therapist and client make decisions together based on goals and daily life demands.
The biography did not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people work with a licensed professional from different locations within the same state, while planning a cadence of meetings that fits everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, family conflict, self-esteem, coping with life changes, and compassion fatigue. Social anxiety and phobia are listed among her focus areas.
What is her approach in sessions?
She treats clients as experts on their own stories and focuses on strengths. Sessions include practical steps to manage anxiety and improve communication.
How much experience does she have?
She has six years of professional work experience as a social worker in clinical settings.
What are her credentials and where is she based?
She is an LCSW - Licensed Clinical Social Worker licensed in California and practices from that state.
Can I work with her if I live outside the United States?
She does not accept international clients at this time. Sessions are offered in English.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.