- ACT principles
- CBT techniques
- Attachment focus
About Jane
Jane Fortune is an LPC with 20 years of clinical experience and practices in South Carolina. She lists stress, anxiety, relationship concerns, trauma and abuse, sleep problems, depression, and addictions among the issues she addresses. She also notes work related to family, grief, intimacy, eating concerns, parenting, anger, self-esteem, and career challenges.
Fortune draws on a mix of practical therapy approaches. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new ways of responding. Attachment-Based and Emotionally-Focused ideas guide conversations about closeness and how past relationships affect current ones.
Sessions focus on clear, usable steps rather than long lectures. Conversations look at what feels most pressing, and then prioritize simple skills and small experiments to try between meetings. She brings two decades of experience and real-life perspectives as part of how she works with clients.
Her background includes many years in private practice and earlier roles supporting people and families in community settings. That mix has shaped a practical, relational approach that attends to emotions and everyday functioning. She mentions training in couples work and a long personal experience in family life as informing her perspective.
People who find social situations or performance in front of others stressful may find her listed focus on anxiety and related concerns relevant. Before booking, confirm current session formats and practical details to make sure they fit your needs.
Approaches used online and how they help
Jane uses Acceptance and Commitment Therapy to help people clarify what matters to them and to try small actions that align with those values. ACT is often used for anxiety and stress when avoidance keeps someone from doing what matters.Cognitive Behavioral Therapy is part of her work for checking patterns of thinking and testing new behaviors. CBT gives concrete tools for worry, sleep problems, and low mood by changing unhelpful thoughts and routines.
Attachment-Based and Emotionally-Focused ideas guide conversations about closeness, trust, and how past relationships shape current reactions. These approaches help when relationship patterns or attachment concerns fuel anxiety or conflict.
Finding the right approach is a collaborative process. She will help figure out what fits based on your needs, goals, and preferences, and adjust the methods as work progresses.
Confirm the current session formats before booking to know exactly how sessions are delivered. Many people find remote options make it easier to fit therapy around work, childcare, or busy schedules. Others prefer shorter check-ins when life is hectic, or sessions without video when bandwidth is limited. Ask about the formats offered so you can choose what matches your day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She lists stress, anxiety, relationship issues, trauma and abuse, sleep problems, depression, addictions, and related areas such as grief and self-esteem.
What is her therapy style like?
She uses practical conversations that lead to small, usable steps and experiments between sessions rather than long lectures.
How much experience does she have?
She has 20 years of clinical experience, including many years in private practice and earlier community work with individuals and families.
What credentials and location apply to her practice?
She holds an LPC credential and practices in South Carolina.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.