- Stress and anxiety
- Self-esteem work
- LGBT related concerns
About Jamie
Jamie Barkdull is a Licensed Professional Counselor, LPC, licensed in South Carolina with five years of professional experience. She works with stress, anxiety, depression, self-esteem concerns, LGBT issues, grief, and related struggles including social anxiety and phobia.
Jamie helps people talk through practical problems and emotional pain. Sessions focus on clear goals and small steps. She uses everyday language and straightforward strategies rather than jargon.
Her work includes support for attachment and abandonment worries, body image concerns, guilt and shame, and questions about life purpose. Jamie also supports people managing post-traumatic stress and efforts to build more self-love.
In sessions she listens for patterns that keep problems repeating. Then she and the client try concrete ways to shift those patterns. That might include practicing new responses, testing out different behaviors, or noticing how thoughts influence feelings.
Jamie draws on evidence-based therapeutic techniques to guide work with anxiety and mood concerns. She adapts pacing to the person so that tasks feel doable. People can expect a mix of talking, practical exercises, and follow-up steps between sessions.
To begin, clients complete a short matching questionnaire and schedule an initial appointment. Fees vary by location and treatment uses a subscription model that can be canceled at any time.
Evidence-based approaches and online sessions
Jamie draws on evidence-based therapeutic techniques to help people with anxiety, depression, and related issues. Cognitive approaches look at how thoughts, beliefs, and expectations affect feelings and behavior and include exercises to test unhelpful thoughts in everyday situations. Behavioral techniques focus on practicing new responses and gradual exposure to feared situations, which can be helpful for social anxiety and phobia by breaking tasks into small, manageable steps.Finding the right approach is part of the work. Jamie will collaborate with each person to decide which techniques fit their needs, goals, and preferences, and she will adjust the plan based on what is and isn’t helpful.
Confirm the specific session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people practice skills between meetings in ordinary settings so progress can be tested in real life.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does Jamie address?
She works with stress, anxiety, depression, self-esteem issues, grief, LGBT related concerns, and social anxiety and phobia among other focus areas.
What is her therapeutic style like?
Jamie uses plain language and practical steps. Sessions include talking, exercises, and suggested practice between meetings.
How much experience does she have?
Jamie has five years of professional counseling experience plus nearly two years of graduate experience working with clients on mental health concerns.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in South Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Fees vary by location and services use a subscription that can be canceled at any time.
How do I begin a session with Jamie?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.