- Addictions
- Relationship issues
- Social anxiety
About Jacqueline
Jacqueline D'Arrigo is an LPC - Licensed Professional Counselor in Texas with 10 years of experience. She works with people facing addictions, relationship strains, family conflict, and parenting challenges, and she lists social anxiety and phobia among her focus areas.
She helps people who are coping with big life changes and the stress those bring. Conversations tend to be direct and goal-focused, with attention to what is getting in the way day to day. Jacqueline uses practical strategies rather than long lectures, and she adjusts sessions to the client’s immediate concerns.
Her background includes work across relationship and family concerns, with experience addressing communication problems, control issues, and the fallout of divorce and separation. She also supports people dealing with guilt, shame, impulsivity, and isolation. These issues are considered alongside broader goals like finding life purpose and building self-love.
Jacqueline blends several approaches to fit the person in front of her. She draws on client-centered work to follow each person’s priorities, cognitive behavioral techniques to shift unhelpful thought and behavior patterns, and motivational interviewing to strengthen readiness for change. Somatic and solution-focused methods appear when movement and small, achievable steps are useful.
Sessions aim to produce clear next steps and skills people can use between meetings. The practice uses a subscription model that can be canceled at any time, and prospective clients complete a short matching questionnaire before scheduling a first session.
How her approaches translate to online work
Jacqueline commonly combines Client-Centered Therapy and Cognitive Behavioral Therapy in sessions. Client-Centered Therapy focuses on listening to what matters most to the client and following their priorities, which helps when sorting out relationship or family concerns. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete strategies to change them, which is useful for anxiety, impulsivity, and addiction-related behaviors.Finding the right mix of approaches is part of the work. Jacqueline will collaborate with each person to decide which methods to use based on their goals, preferences, and what feels most helpful in early sessions. That choice can change over time as needs evolve.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also make it possible to practice skills between meetings in everyday settings. Licensed professionals generally adapt exercises and homework to work well over distance, and Jacqueline shapes her plans to fit practical needs and daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with addictions, relationship and family problems, parenting issues, coping with life changes, and related concerns such as social anxiety and phobia.
What is her therapeutic style like?
She uses a practical, person-focused style that aims for clear next steps and skills to use between sessions.
How much experience does she have?
She has 10 years of professional experience working with people on relationship, family, and addiction concerns.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor, licensed in Texas, and practices from Texas.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.