- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Jacob
Jacob Page is a Licensed Mental Health Counselor (LMHC) in Massachusetts with nine years of clinical experience. He works with people facing stress, anxiety, self-esteem concerns, motivation struggles, and coping with life changes. He also supports those dealing with relationship and family strain, trauma and abuse, grief, anger, depression, ADHD, and social anxiety and phobia.
Jacob sees clients as the experts on their own lives. He uses straightforward conversation to clarify what matters most and to identify small, practical steps forward. Sessions focus on realistic goals and skills that can be used between appointments.
His approach draws on Client-Centered Therapy to prioritize the client's perspective and on Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. He also uses Motivational Interviewing to help people find reasons to change and Solution-Focused Therapy to build on what already works.
In session, Jacob tends to keep things clear and goal-oriented. He listens for strengths, helps set achievable steps, and checks progress regularly. Many people find this useful when they are feeling stuck, overwhelmed, or unsure how to move forward.
Jacob has worked with teens, young adults, and adults across community and clinical settings over his career. He offers services in English and practices in Massachusetts. Before booking, readers should confirm the current session formats and scheduling details.
How his approaches translate to online work
Client-Centered Therapy focuses on the client’s perspective and encourages the therapist to follow the client’s lead; online sessions use this same emphasis on listening and reflecting to help someone organize their thoughts. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises that can be tried between sessions to reduce anxiety and change unhelpful patterns. Motivational Interviewing helps people clarify their own reasons for change and can be useful when someone feels stuck or uncertain about next steps.Choosing the right approach is part of the work together. Jacob assesses goals, preferences, and what has or hasn’t helped before, and then suggests techniques to try. He checks in and adjusts the plan based on what the client notices and reports.
Confirm current session formats before booking, since formats are not listed here. Many people find online work helps fit therapy into a busy schedule and allows shorter check-ins or regular weekly sessions without travel. Online sessions can make it easier to keep momentum between appointments and to apply new skills in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports people with stress, anxiety, social anxiety and phobia, low self-esteem, mood concerns, grief, trauma, and life changes.
How would he describe his therapeutic style?
Jacob uses straightforward, goal-focused sessions that build on a person’s strengths and practical steps to change.
How much experience does he have?
He has nine years of professional experience working in community and clinical settings.
What are his credentials and where is he based?
He is an LMHC with a master’s degree and practices in Massachusetts.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.