- Grief support
- Social anxiety
- Self esteem work
About Inez
Inez Nagbe is a Licensed Clinical Social Worker (LCSW) in Georgia with 23 years of practice. She works with people facing grief, career changes, low self-esteem, compassion fatigue, and social anxiety and phobia.
Her style is straightforward and practical. Sessions focus on talking through current problems, naming what feels hard, and trying small changes that make daily life easier. She helps people notice patterns of guilt, shame, or isolation and find ways to respond differently.
Inez often supports people who are managing long-term health issues, caregiver stress, or the disorientation of midlife. She pays attention to how these pressures affect work, relationships, and a sense of purpose. Conversations commonly include steps to rebuild self-love and to set realistic goals.
She uses evidence-based therapeutic techniques rather than a single fixed method. That means she picks approaches that fit the person and the problem, and adjusts them as needed. The work is collaborative - the person and therapist decide what to try together.
Practical issues are part of the work. Sessions can include concrete communication skills, ways to reduce isolation, and strategies for coping with strong emotions. Inez also helps people plan next steps for career shifts or life changes so progress feels manageable.
How evidence-based approaches translate to online sessions
Two common evidence-based approaches she draws on are cognitive techniques and behavioral strategies. Cognitive techniques look at unhelpful thoughts and test them in real life to reduce worry and self-criticism. Behavioral strategies focus on small, practical steps people can take to face feared situations and build confidence over time.She also uses skills-building work that teaches communication and coping tools. These exercises are practical and repeatable, aimed at reducing isolation, managing guilt, and handling caregiver stress. The therapist will treat approach selection as a collaborative process, trying methods and adjusting based on what fits the person's goals and preferences.
Session logistics should be confirmed before booking because formats are not specified in the biography. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce the time spent traveling. Therapists help weigh options so sessions match daily routines, technical comfort, and the kinds of exercises planned for treatment.
Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with grief, low self-esteem, career transitions, compassion fatigue, social anxiety and related issues.
What is her therapeutic approach like?
She uses practical, evidence-based techniques and adapts methods to the person’s needs. Sessions focus on clear steps and skills rather than abstract theory.
How much experience does she have?
She has 23 years of professional experience working with life changes, chronic illness concerns, caregiver stress, and emotional challenges.
What are her credentials and location?
She is an LCSW and CSW licensed in Georgia and practices as a social worker in that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How does cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.