- Anxiety and stress
- Couples work
- CBT and DBT
About Gwendolyn
Gwendolyn Jaussaud Musick is an LPC (Licensed Professional Counselor) in Colorado with five years of clinical experience. She works with adults on concerns such as anxiety, stress, depression, relationship struggles, anger, and self-esteem. She also lists social anxiety and phobia among her focus areas.
Gwendolyn sees individuals and couples and uses methods drawn from several approaches. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help people notice unhelpful thoughts and develop practical skills for emotion regulation. She uses Emotionally-Focused Therapy (EFT) and the Gottman Method when addressing relationship patterns and communication problems.
In sessions she often focuses on concrete strategies. That might mean identifying patterns that keep anxiety active, practicing new ways to speak up, or breaking big problems into small, manageable steps. For relationship work she supports partners in creating clearer communication and in making decisions about reconnecting or structured separation.
Gwendolyn also addresses grief, life transitions, parenting concerns, infidelity, narcissism, panic attacks, personality disorders, guilt, and aging or geriatric issues. Her approach blends problem-focused techniques and relational work to match the issue at hand.
She offers services in English and practices in Colorado. People who want to begin are invited to use the site process to match and schedule an initial session.
How her approaches work in online sessions
Gwendolyn uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thoughts and behaviors. CBT in practice often means tracking situations that trigger anxiety, testing out different responses, and using homework between sessions to try new skills. Dialectical Behavior Therapy (DBT) contributes skills for managing strong emotions and improving distress tolerance, so sessions may include practicing breathing, grounding, and coping strategies. Emotionally-Focused Therapy (EFT) is used for relationship work to notice interaction patterns and support clearer emotional expression between partners.Finding the right approach is part of the work itself. Gwendolyn will talk with each person about goals and preferences, and then suggest methods to try. That collaborative process helps decide whether to emphasize CBT skill practice, DBT emotion work, or relational techniques like EFT and the Gottman Method.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into daily life - for example, sessions can save commute time, fit into a lunch break, or allow a shorter phone check-in when bandwidth is limited. Licensed professionals often adapt exercises so they can be practiced between meetings and applied to real-world social situations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adults on anxiety, stress, depression, relationship struggles, anger, and self-esteem, and lists social anxiety and phobia among her focus areas.
What is her therapy style?
Her style combines practical, skills-based work with relational approaches. Sessions often include noticing thought patterns, practicing emotion regulation skills, and trying new communication habits.
How much experience does she have?
She has five years of experience working with adults and couples in clinical settings.
What credentials and location should I know?
She is an LPC (Licensed Professional Counselor) licensed in Colorado and provides services within that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.