- Stress and anxiety
- Trauma and abuse
- Self-esteem work
About Gina
Gina Schwarz is a Licensed Clinical Social Worker (LCSW) in New York with 23 years of experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression, including social anxiety and related concerns. Her approach aims to help people manage overwhelming feelings and improve how they connect with others.
Gina uses evidence-based therapeutic techniques to address problems such as attachment issues, communication problems, body image concerns, and the effects of past sexual assault or abuse. Sessions typically involve clear, practical strategies and conversations that help people notice patterns and try different ways of responding.
She also works with people struggling with guilt, shame, impulsivity, and self-harm, and with those facing mood or personality disorder challenges. Gina pays attention to how past experiences shape current behavior and relationships, and she supports clients in learning new skills to handle difficult moments.
In sessions she helps clients explore life purpose, self-love, and forgiveness when those issues come up. The work is collaborative and aimed at building emotional regulation and steadier day-to-day functioning. Gina explains options and methods in straightforward terms so clients can choose what feels manageable.
People seeking help in New York will find a clinician experienced in long-term work and crisis-related trauma. Sessions are conducted in English, and international clients are not accepted. Before booking, readers should confirm current session formats and scheduling details.
How therapeutic approaches and online sessions fit together
Gina uses evidence-based therapeutic techniques to guide her work. One common approach focuses on learning concrete coping skills for anxiety and stress, like noticing triggers and practicing brief behavioral changes to reduce distress. Another approach addresses trauma-related symptoms by helping people name and make sense of distressing memories and their effects on daily life.Choosing the right approach is part of the work. Gina collaborates with each person to decide which methods match their needs, goals, and comfort level. She explains options and adjusts plans as clients try different strategies so the work feels manageable rather than overwhelming.
Practical benefits of online therapy include fitting sessions around work or family time and lowering travel time so regular meetings are easier to keep. The biography does not list specific session formats, so confirm current online options before booking. The subscription model used for sessions can be canceled at any time, which may help people try therapy without a long-term commitment.
Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression, and also works with issues like social anxiety, body image, and post-traumatic stress.
What is her general therapy style?
She uses evidence-based therapeutic techniques and practical conversation. Sessions look at patterns, teach coping skills, and try different ways of responding to problems.
How much experience does she have?
She has 23 years of clinical experience working with a range of emotional and trauma-related concerns.
What are her credentials and location?
She is an LCSW licensed in New York and practices with clients located in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.