- Stress and anxiety
- Trauma and abuse
- Social anxiety
About Felicia
Felicia Muhammad is an Illinois Licensed Clinical Professional Counselor (LCPC) with 11 years of experience helping people manage stress and anxiety. She works with concerns that include relationship strain, family conflict, trauma and abuse, and depression. She also focuses on communication problems, post-traumatic stress, self-love, workplace issues, and social anxiety and phobia.
Felicia keeps conversations direct and practical. She listens for patterns that get in the way of everyday functioning and helps people try small changes that can make daily life easier. Sessions often focus on skills to reduce overwhelming feelings and on clearer ways to communicate with others.
Her approach adapts to each person's situation. That means setting clear goals, checking what helps, and adjusting plans when something isn’t working. She aims to make sessions straightforward so people leave with specific steps they can use between meetings.
Felicia draws on evidence-based therapeutic techniques to address symptoms and relationship dynamics. She works with people who want support after traumatic events and with those trying to improve self-regard and workplace coping. Conversations may include practical tools for handling social situations that feel hard.
People who choose to work with her start with a short intake to identify priorities. From there they schedule regular meetings and review progress over time. She asks clients to give feedback so the plan stays focused on what matters most to them.
How evidence-based techniques are used in online sessions
Felicia uses evidence-based therapeutic techniques to guide online work in practical ways. One common approach focuses on skills to manage anxiety and stress, teaching breathing, grounding, and stepwise exposure to feared situations to reduce avoidance. Another approach emphasizes processing traumatic events and their effects, helping people name reactions, understand triggers, and learn coping strategies for post-traumatic stress.Finding the right approach is part of the process. She will work together with each person to choose methods that match their goals and comfort level, checking in and adjusting plans as needed so the approach fits the person rather than the other way around.
Session formats are not specified in the biography, so confirm the current online options before booking. Many people find online sessions helpful because they can fit meetings into a work break, avoid travel time, or use phone audio when video takes more bandwidth. The therapist and client will discuss practicalities up front so sessions can be scheduled in ways that suit daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship strain, family conflict, trauma and abuse, and depression. She also focuses on communication problems, post-traumatic stress, self-love, workplace issues, and social anxiety and phobia.
What is her style of therapy like?
Sessions are direct and practical, aiming for clear goals and usable steps. Conversations often include skill practice and communication strategies.
How much experience does she have?
She has 11 years of professional experience working with people on stress, anxiety, trauma, and relationship concerns.
What are her credentials and where is she based?
She is an Illinois LCPC and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.