- Stress and anxiety
- Self esteem work
- Career difficulties
About Ezkiel
Ezkiel Griffin is a Licensed Clinical Social Worker (LCSW) in California with 10 years of professional experience. He helps people who are dealing with stress, anxiety, low self-esteem, career concerns, and depression, including social anxiety and phobia.
He focuses on straightforward conversations and practical steps. Sessions are a place to talk through worries, sort priorities, and practice small changes that can make daily life easier. He aims to reduce the overwhelm that often comes with social situations and work pressure.
In sessions he works with clients to identify thought patterns and behaviors that get in the way. He uses evidence-based therapeutic techniques to build skills for calm, confidence, and clearer decision-making. He also addresses loneliness and the effects of past traumatic experiences when these come up.
Clients can expect a focused approach that balances problem-solving with emotional support. He pays attention to concrete goals like improving social interactions, boosting motivation, or managing depressive symptoms so people can function better day to day.
Practically, Griffin works in California and conducts sessions in English. He asks people to complete a short matching questionnaire before scheduling a first appointment. Costs vary by location and sessions use a subscription that can be canceled at any time.
How his approaches translate to online work
Evidence-based therapeutic techniques are the core of his online work. One approach focuses on identifying and changing unhelpful thought patterns. That method helps people spot automatic negative thoughts and practice more balanced thinking to reduce anxiety in social situations. Another approach emphasizes behavioral experiments and gradual exposure. This involves breaking feared situations into small steps and practicing them to build confidence and lower avoidance.Choosing the right approach is a collaborative process. He will discuss goals and preferences, try methods that fit the person's needs, and adjust the plan based on what helps most. The aim is to find practical tools that can be used between sessions as well as during them.
Session formats are not specified in the original biography, so please confirm current online session options before booking. In general, online work can make it easier to fit therapy into busy days, offer shorter check-ins when needed, and allow for different ways to engage such as talking without video or focusing on brief skill practice. Those practical options can help people manage social anxiety and day-to-day stress while keeping therapy achievable alongside other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, self-esteem, career issues, and depression, and also focuses on isolation, post-traumatic stress, self-love, and social anxiety and phobia.
What is his therapeutic style like?
He uses straightforward conversations and practical steps, focusing on problems and skills rather than abstract theory.
How much experience does he have?
He has 10 years of professional work experience as a clinician.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.