- CBT
- EFT
- Mindfulness
About Erin
Erin Tyler-Gentry is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of clinical experience. She works with people who are having trouble with stress, anxiety, depression, self-esteem, and compassion fatigue. Erin also focuses on social anxiety and phobia and related concerns such as panic attacks and isolation.
Erin talks with clients about patterns that get in the way of everyday life. She helps people notice how thoughts, feelings, and behavior interact. Sessions look at relationship patterns, self-image, and how past experiences affect the present. Practical skills and small experiments are often part of the work.
Her approach draws on several evidence-informed methods. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought and behavior patterns. Emotionally-Focused Therapy (EFT) supports looking at emotions and improving communication. Mindfulness techniques help with grounding and managing intense feelings.
Erin also brings psychodynamic ideas into sessions, helping people see recurring themes that started earlier in life. Solution-Focused Therapy is used when people want brief, goal-oriented work and concrete steps forward. Trauma-focused methods are applied when traumatic experiences are part of the problem.
She explains options clearly and works with each person to pick what fits their goals. Sessions are conducted in English and follow Texas practice rules. To begin, clients complete a short questionnaire and schedule a first meeting through the online therapy options button.
How Erin uses therapy approaches online
Erin commonly draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her online work. CBT focuses on identifying and testing thoughts and behaviors that maintain anxiety and low mood, with practical exercises you can try between sessions. EFT concentrates on recognizing and naming emotions and improving how people express needs and respond to others, which can help with relationship patterns and social anxiety.Finding the right approach is part of the work together. Erin will talk with clients about their goals and how they prefer to work, then recommend methods that fit those aims. That collaborative process may include trying one approach for several sessions and then adjusting based on what helps most.
Details about session formats should be confirmed before booking since the biography does not list them. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. If you want to know which session types are available, use the online therapy options button to complete the matching questionnaire and schedule a first session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, self-esteem, and compassion fatigue, and addresses related issues like social anxiety and phobia and panic attacks.
What is her therapeutic style?
Erin uses a practical, talk-based style that mixes skills practice with exploring emotion and relationship patterns.
How much clinical experience does she have?
She has five years of experience working as a clinician in Texas.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices with clients in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
International clients are not accepted at this time.
How are sessions scheduled and paid?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.