- Attachment-based therapy
- Cognitive behavioral therapy
- Art therapy adjunct
About Erin
Erin Bullington is an LPC - Licensed Professional Counselor in Colorado with ten years of clinical experience. She lists stress, anxiety, parenting needs, family conflict, attachment problems, trauma and abuse, and grief and loss among the concerns she works with. Her practice also notes additional focus areas such as ADHD, self-esteem, eating and body image, and career concerns.
Erin trained in art therapy counseling and offers art-based approaches when clients are interested. She combines several therapy styles instead of using just one method. Sessions typically focus on practical ways to manage symptoms, improve communication, and rebuild routines after loss or trauma.
Her approach is person-focused and collaborative. She draws on attachment-based ideas to look at relationship patterns and on cognitive behavioral techniques to address unhelpful thoughts and behaviors. Solution-focused strategies are used to identify small, doable steps toward change.
Erin also uses psychodynamic ideas to consider how past experiences shape current patterns. Art work is an adjunct option to help people express feelings that can be hard to put into words. She adapts methods to each person’s comfort and goals rather than insisting on a single path.
Clients can expect clear explanations of techniques and a plan that links sessions to daily life. Erin notes that she uses evidence-based practices alongside psychosocial theory to guide work with stress, anxiety, parenting, trauma and related concerns.
How her approaches translate to online work
Attachment-Based Therapy looks at patterns in close relationships and helps identify how past bonds affect current interactions; it can be useful for people managing family conflict, parenting challenges, or attachment concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors with practical exercises and homework that fit into daily life. Client-Centered Therapy emphasizes the person's own goals and pacing, letting the client set priorities and shape sessions.Finding the right approach is part of the work together. Erin will discuss approaches and try methods that match a person's needs, goals, and preferences. That collaboration helps decide whether to emphasize skill-building, relational exploration, or creative expression with art-based options.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and avoid travel time. Many people find that remote sessions help them maintain continuity of care and apply new skills directly in their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She lists stress, anxiety, parenting needs, family conflict, attachment issues, trauma and abuse, grief and loss, and related concerns such as ADHD and self-esteem.
What is her therapeutic style like?
She uses a collaborative, person-focused approach that mixes practical techniques and deeper exploration depending on the client's needs and comfort.
How much experience does she have?
She has ten years of professional experience working with a range of concerns including anxiety, trauma, and family issues.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.