- Person-centered approach
- Strength-based goals
- Practical skills
About Erica
Erica Christopher is an LCSW (Licensed Clinical Social Worker) practicing in California with seven years of experience. She helps people facing stress, anxiety, addictions, trauma and abuse, relationship and family concerns, and issues like social anxiety and phobia. Erica also supports people dealing with parenting, career questions, self-esteem, bipolar and depression, and coping with life changes.
She works in a person-centered way, which means sessions focus on the individual's goals and practical concerns. Erica uses a strength-based perspective to highlight what is already working and to build small, doable steps forward. Conversations aim to connect thoughts, feelings, and actions so changes can be sustained over time.
Sessions typically include straightforward planning and skill practice. Erica talks through everyday challenges and helps people try different strategies to manage anxiety, reduce harmful coping, and improve communication. She also addresses attachment patterns, codependency, and substance use where these relate to a client's goals.
Erica frames work around measurable goals and regular check-ins. She helps people identify realistic next steps and notices what helps or gets in the way. Over time, the focus can shift from crisis management to rebuilding routines and relationships.
People can expect clear conversation, goal-setting, and practical tools rather than abstract theory. Erica offers sessions to adults in California in English and asks prospective clients to follow the site process to select online therapy options and schedule a first appointment.
How Erica integrates approaches into online work
Erica uses evidence-based techniques delivered in a person-centered format. One common approach focuses on identifying helpful thoughts and testing them in everyday situations. That work targets anxiety and worry by breaking down feared moments into smaller steps and practicing responses.She also uses strength-focused strategies that spotlight existing coping skills and expand them. This helps people manage cravings, reduce impulsivity, and reconnect with values when dealing with addiction or mood concerns. Both methods are practical and tied to clear short-term goals.
Finding the right approach is part of the work. Erica will collaborate with each person to decide which methods fit their needs, goals, and preferences. Together they review what helps and adjust the plan over time so sessions stay relevant.
The biography does not list session formats, so confirm current options before booking. Online therapy can make scheduling easier and reduce travel time, which helps fit sessions into busy weeks. It also allows for brief check-ins when a shorter conversation is useful, or longer sessions when more time is needed to practice skills and plan next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, trauma and abuse, relationship and family concerns, social anxiety and phobia, depression, bipolar, parenting issues, and related life challenges.
How would she work with my social anxiety?
She uses a person-centered, strength-based approach that focuses on goals you set. Sessions include talking through situations, practicing skills, and planning small steps to try between meetings.
What is her professional background?
Erica has seven years of clinical experience as a Licensed Clinical Social Worker. Her work has focused on anxiety, addiction, trauma, relationships, and life transitions.
Where does she practice and what is her credential?
She practices in California and holds the LCSW credential, which stands for Licensed Clinical Social Worker.
Can I work with her if I live outside the US?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.