- Stress and anxiety
- Trauma and abuse
- Panic and PTSD
About Jerrelda
Dr. Jerrelda Sanders is an LCSW (Licensed Clinical Social Worker) with five years of professional experience in Louisiana. She works with people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, career challenges, and depression. Sessions are conducted in English and she does not take international clients.
Dr. Sanders focuses on practical conversation and clear steps. She listens to what matters most and works with each person to shape a plan that fits their situation. Expect straightforward dialogue about goals, coping strategies, and small actions to try between sessions.
Her background includes five years providing direct support to people facing a range of concerns, from panic and post-traumatic stress to life-purpose questions and relationship strain. She uses evidence-based therapeutic techniques that aim to reduce symptoms and improve daily functioning.
Dr. Sanders also helps with body image, communication problems, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, and self-love. She will check in regularly and adjust the plan as needs change. Progress is tracked in practical ways so each session builds on the last.
To begin, clients use a short matching questionnaire and schedule an initial meeting. Costs vary by location and sessions use a subscription that can be canceled at any time. This gives people a clear path to start working on the issues that brought them to therapy.
How evidence-based approaches work in online sessions
Dr. Sanders uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive strategies that help identify unhelpful thoughts and test different ways of thinking. This can be useful for anxiety, panic, and social fear because it targets the moment-to-moment thoughts that increase distress.Another approach emphasizes behavioral practice and gradual exposure. This involves breaking feared situations into small steps and trying them out at a manageable pace. It is often used for social anxiety and panic to build confidence through repeated, supported practice.
Choosing the right approach is a collaborative process. The therapist will review concerns, goals, and preferences, then suggest techniques to try. Plans are adjusted over time based on what helps and what does not, so the client helps shape each step.
Session format details are not listed in the profile, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday or evening schedule, avoid travel time, and try short check-ins when a full session is not practical. Licensed professionals can use these methods to keep therapy focused on concrete progress without adding extra steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Louisiana, Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, career issues, and depression. Additional areas include social anxiety and phobia, body image, and panic attacks.
What is her therapeutic style like?
She practices using evidence-based therapeutic techniques and keeps sessions focused on practical steps. Conversations aim to clarify goals and try concrete coping strategies.
How much experience does she have?
She has five years of professional work experience as an LCSW. That experience includes work with trauma, panic, and relationship concerns.
What credentials and location are listed?
She is an LCSW licensed in Louisiana and conducts sessions in English. No other credentials are listed.
Can people who live outside the United States work with her?
International clients are not currently accepted. Sessions are offered in English to clients within the supported region.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking to know which formats are available.
How does cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Check the matching system for exact pricing details.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That initiates the process and sets up your initial appointment.