- Stress and mood
- Panic and phobia
- Addiction recovery
About Doris
Doris Claset is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical work. She focuses on stress, anxiety, addictions, grief, and depression and helps people who are struggling with panic, social anxiety, or life transitions.
She keeps sessions straightforward and practical. People can expect to talk through what’s happening now, learn coping skills, and practice small changes between meetings. The emphasis is on useful steps rather than long theory talks.
Doris also addresses concerns such as caregiver stress, codependency, communication problems, control issues, and relationship endings. She supports work on guilt, shame, forgiveness, and finding clearer direction in life. Substance use and impulsivity are part of her practice when they affect daily functioning.
Her approach blends evidence-based therapeutic techniques aimed at reducing symptoms and improving daily routines. Sessions typically focus on skills for managing panic attacks, calming anxiety in social situations, and changing unhelpful thinking and behavior patterns. Progress is tracked with practical goals and short-term exercises.
People who come to her often want concrete tools they can use right away. She encourages small practice steps between sessions and regular check-ins about what is working. Language offered is English and her practice is based in Texas.
How evidence-based techniques translate to online sessions
Many of the evidence-based therapeutic techniques Doris uses are practical and adaptable to remote work. Cognitive approaches focus on identifying unhelpful thoughts and testing new responses, which helps with social anxiety and panic by changing how situations are interpreted. Behavioral techniques emphasize small, repeated steps such as gradual exposure to uncomfortable social situations or planned breathing and grounding practices for panic attacks.Finding the best approach is something she will do together with each person. She asks about your goals, daily routines, and what has or has not helped before, then suggests which techniques to try first. Sessions include reviewing progress and adjusting strategies based on what fits your needs and preferences.
The original profile does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Some people prefer remote sessions because they can practice skills in real-world settings soon after a session. Licensed professionals can help adapt exercises so they translate clearly over a call or video meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, and depression, and also focuses on social anxiety and panic-related concerns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and emphasizes practical skills and short-term exercises to manage symptoms and daily challenges.
How long has she been working in this field?
She has 14 years of experience as a Licensed Professional Counselor in clinical practice.
Where is she licensed and practicing?
She is a Texas LPC and provides services from her practice based in Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.