- Stress and anxiety
- Self esteem
- Social anxiety
About Devin
Devin Brunston is a licensed mental health counselor, Rhode Island LMHC, with eight years of professional experience. He focuses on stress, anxiety, LGBTQ concerns, self-esteem, and depression. He also works with issues such as guilt and shame, isolation and loneliness, life purpose, mood disorders, panic attacks, sexuality, and social anxiety and phobia.
Devin works in a straightforward way. He treats the person in front of him as the expert on their own life. Sessions involve listening, asking concrete questions, and practicing small steps that can change day-to-day behavior. He helps people name what is happening and choose next steps that feel manageable.
In sessions he uses evidence-based therapeutic techniques to address symptoms and practical problems. That can include checking how thoughts and behaviors interact, practicing exposure to feared situations, and learning tools to manage strong emotions. He aims to help people reduce avoidance and build confidence in social settings.
Devin draws on eight years of experience in clinical work in Rhode Island. He helps people sort through stress, depression, and anxiety and how those problems affect relationships and daily life. He also supports people who are working through questions about sexuality and identity.
To begin, a person completes a short matching questionnaire and schedules a first session. Devin uses a subscription model for sessions that can be canceled at any time; costs vary with location. Sessions are conducted in English.
How therapeutic approaches work in online sessions
Many people benefit from techniques that look at how thoughts, feelings, and actions link together. Cognitive behavioral approaches help identify unhelpful thinking patterns and try small behavior changes to see what helps. This can be useful for anxiety, mood problems, and social fears.Another practical set of techniques focuses on gradual exposure to feared situations. That means facing uncomfortable social moments in small, planned steps while learning coping skills. This approach aims to reduce avoidance and increase confidence in social settings rather than promising quick fixes.
Finding the right mix of techniques is part of the work. The therapist will collaborate with the client to choose methods that match goals, comfort level, and daily life constraints. They will adjust the plan over time based on what is working.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a schedule, shorten travel time, and allow people to practice skills in real-world settings between meetings. Licensed professionals generally use phone or video for remote work, and choosing a quieter setting or a short check-in can help when time or bandwidth is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Rhode Island
Languages
English
Frequently asked questions
What concerns does he help with?
He supports people dealing with stress, anxiety, depression, self-esteem issues, and LGBTQ related concerns. He also works with social anxiety and phobia, panic attacks, guilt, and loneliness.
What is his therapy style like?
Sessions are straightforward and practical. He listens, asks focused questions, and works on small steps and skills to change behavior and coping.
How much experience does he have?
He has eight years of professional experience in clinical work.
What are his credentials and location?
He is a licensed mental health counselor, Rhode Island LMHC, practicing in Rhode Island.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.