- Stress and anxiety
- Addictions support
- Social anxiety focus
About Denise
Denise Maupin is a Licensed Clinical Social Worker (LCSW) in California with eight years of experience. She helps people manage stress, anxiety, addictions, relationship concerns, low self-esteem, and depression. She also focuses on communication problems, forgiveness, life purpose, self-love, and social anxiety and phobia.
Denise keeps conversations direct and practical. She works with people to identify what is getting in the way of daily functioning and then tries small, workable steps to change those patterns. Sessions often involve talking through current struggles, building coping skills, and setting achievable goals.
Her approach emphasizes clear goals and steady progress. Denise adapts how she works to the person in front of her, adjusting pace and techniques as needs change. She prefers straightforward plans that people can use between sessions to notice small shifts in mood and behavior.
Denise draws on evidence-based therapeutic techniques to address anxiety and addictive behaviors. She pays attention to how relationships and communication shape stress and self-esteem. That practical focus helps people sort through what matters most and take concrete steps toward better daily functioning.
People who feel watched, nervous in social settings, or unsure how to speak up may find the sessions useful for practicing new responses. Denise asks about goals and priorities at the start, then works with clients to track progress and refine the plan over time.
How evidence-based work can translate to online sessions
Denise uses evidence-based therapeutic techniques that focus on practical skills and measurable progress. For example, cognitive-behavioral approaches help identify unhelpful thinking patterns and test new behaviors to reduce anxiety and depressive symptoms. These methods are useful for people who want concrete tools to manage worry and avoidant behavior.Another common strand is behavioral activation, which focuses on increasing small, manageable activities that improve mood and motivation. This can help when depression or low energy make daily tasks feel overwhelming. Both approaches aim to change what happens day to day rather than rely solely on talking about problems.
Finding the right approach is part of the work. Denise will collaborate with each person to decide which techniques fit their needs, goals, and comfort level. That process may include trying a method for a few sessions and adjusting based on progress and feedback.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, school, and caregiving by removing commute time and allowing shorter check-ins when needed. They also let people practice new skills in everyday contexts and bring real-life situations into session discussions.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, self-esteem, and depression, plus related areas like communication problems and social anxiety and phobia.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and keeps sessions practical, focusing on clear goals, coping skills, and small actionable steps.
How much clinical experience does she have?
She has eight years of experience as a clinician working with the listed concerns.
What are her credentials and location?
She is an LCSW licensed in California and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies by location and sessions are provided through a subscription that can be canceled at any time; exact rates depend on the chosen plan.
How do I get started with a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.