- stress and anxiety
- trauma and grief
- communication skills
About Denise
Denise Glynn is a Licensed Certified Social Worker in Maryland (LCSW-C) with twenty years of practice. She works with stress, anxiety, family concerns, trauma and abuse, grief, and depression. Denise also addresses panic, posttraumatic stress, and social anxiety among other struggles.
She helps people manage feelings of isolation, shame, and guilt. She talks with clients about abandonment and attachment patterns and how those play out in relationships. Practical steps often focus on communication, setting boundaries, and coping with caregiver strain or the fallout of divorce and separation.
Denise uses straightforward conversations to understand what is happening now and what patterns might be keeping problems going. Sessions include looking at thoughts and behaviors, practicing different ways of responding, and trying small changes between meetings. She also discusses life goals, money worries, and ways to reconnect with purpose.
Her work respects each person’s values and background, including faith or cultural beliefs. She offers steady listening and direct feedback to help people make changes that matter. Over time clients may notice clearer thinking, fewer panic moments, or improved interactions with others.
Denise’s approach combines practical techniques and careful attention to relationship patterns. She partners with people who want concrete tools for managing anxiety, grief, mood challenges, and the effects of trauma. To begin, prospective clients follow the directory’s matching and scheduling steps to set a first appointment.
How therapeutic approaches shape online sessions
Denise uses evidence-based therapeutic techniques that focus on changing thoughts and behaviors and on examining relationship patterns. Cognitive-style approaches look at unhelpful thoughts and teach practical ways to test and shift them, which can reduce panic and persistent worry. Attachment-focused work looks at how early patterns affect current relationships and helps people try new ways of connecting and communicating.Finding the right approach is part of the work. Denise will review your concerns, goals, and preferences and then suggest which techniques to try first. That decision is collaborative and may change as sessions progress to fit what helps most.
Confirm the session formats before booking because the biography does not list specific online options. Online sessions can make therapy fit daily life by removing travel time, allowing shorter check-ins when schedules are tight, or reducing the need to be on camera. Licensed professionals can use these formats to deliver the same practical exercises and conversations you would get in person, while helping you fit therapy into your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Maryland, District of Columbia, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, family issues, trauma and abuse, grief, and depression, plus related concerns such as panic, posttraumatic stress, and isolation.
What is her therapy style like?
Her style is direct and practical, focusing on thought and behavior patterns, relationship dynamics, and steps you can try between sessions.
How much experience does she have?
She has twenty years of clinical experience working with a wide range of emotional and interpersonal challenges.
What credentials and region apply?
She holds LCSW-C in Maryland and LICSW in the District of Columbia, and LCSW in Virginia, and practices from Maryland.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.