- Stress and anxiety
- Communication help
- Self esteem support
About Delashawn
Delashawn Kemp is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of experience. She works with people facing stress, anxiety, relationship concerns, low self-esteem, depression, and life changes. She also focuses on communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, self-love, and social anxiety and phobia.
She approaches sessions believing clients know their own stories and strengths. She listens for what matters most and helps clients use those strengths to manage challenges. Conversations are straightforward and focused on practical steps that fit into everyday life.
In sessions she helps people notice patterns that keep them stuck and try new ways of acting or relating. She supports people in building confidence, improving communication, and reducing anxious reactions in social situations. Work can include thinking through what to say, practicing small steps, and reflecting on progress.
Her experience includes a range of everyday stresses and longer-term concerns. She guides people through changes such as shifts in relationships, motivation, or life purpose. The approach emphasizes steady progress and realistic goals rather than quick fixes.
To begin, prospective clients fill out a short matching questionnaire and schedule a first session. Fees vary with location and use a subscription that can be canceled at any time. Confirm current session options before booking.
How evidence-based techniques translate to online sessions
Many therapists use evidence-based techniques that focus on clear steps and practice. One common approach teaches people to notice anxious thoughts, test them, and try different behaviors to reduce avoidance. This method helps with social fears by encouraging gradual steps like short conversations or brief exposures to feared situations.Another useful approach focuses on building better communication and self-expression. It involves role-playing what to say, rehearsing difficult conversations, and practicing new interaction skills. That work can reduce isolation and improve confidence in social settings.
Finding the right combination of approaches is part of the work. The therapist will help the client and therapist decide together which techniques fit the client’s needs, goals, and preferences. That collaborative process can be adjusted as progress is tracked.
Session formats are not specified in the provided biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life, avoid travel time, and keep check-ins brief when needed. They also allow practice in everyday environments and make regular follow-up simpler, which can help maintain momentum between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and life changes. Additional focuses include communication problems, guilt and shame, loneliness, life purpose, self-love, and social anxiety and phobia.
What is her approach in sessions?
She treats clients as experts on their own stories and uses straightforward conversations to identify strengths and next steps. Sessions often focus on practical actions and real-life practice.
How much experience does she have?
She has 12 years of professional work experience in clinical practice. That background includes supporting people with everyday stress and longer-term emotional concerns.
What are her credentials and location?
She is a California Licensed Marriage and Family Therapist, LMFT, and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided when selecting options during sign-up.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. Confirm current session formats before booking.