- Cognitive Behavior Therapy
- Trauma focused methods
- Social anxiety support
About Dawn
Dawn Glasco is a Licensed Clinical Social Worker (LCSW) in New Jersey with 15 years of practice. She lists stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression among the concerns she addresses. Dawn also notes social anxiety and phobia as a focus area.
She trained at Rutgers University for her bachelor’s degree and completed her master’s degree at Kean University. Over a decade of work has given her experience with a wide range of life situations and emotional challenges. She has worked with people who feel stuck after loss, separation, or major life change.
Dawn uses Cognitive Behavior Therapy as a primary method and applies evidence-based techniques to help people notice patterns in thoughts and behavior. She also integrates trauma-focused strategies when past traumatic events affect present functioning. This can include step-by-step tools to reduce distress and improve daily coping.
In sessions she talks through practical skills for communication, managing stress, and handling social situations that feel threatening. She helps people practice new ways of responding and rehearse small changes that build confidence over time. Work can include focusing on attachment and abandonment concerns, self-image, and the effects of guilt or shame.
Dawn provides care in English and practices in New Jersey. Her background blends clinical training and many years of direct practice, with an emphasis on methods that have research support and clear, doable exercises for home between sessions.
How evidence-based methods translate to online sessions
Many of the techniques Dawn uses are well suited to discussion and practice during remote sessions. Cognitive Behavior Therapy focuses on spotting unhelpful thoughts, testing them, and trying alternative behaviors; online sessions can include worksheets, role plays, and guided behavioral experiments to use between meetings. Trauma-focused approaches work on processing and reducing the hold of past events through paced, structured steps that can be planned and practiced in sessions.Choosing the right approach is a collaborative process. The therapist and client will review goals, preferences, and how symptoms show up day to day, then try methods that fit those needs. Adjustments are made over time based on what helps the person make small, practical changes in stressful or social situations.
Practical benefits of remote work include fitting sessions around work or caregiving schedules and reducing travel time. Remote sessions can also make it easier to run brief check-ins when time is limited or to focus on specific skill practice without needing to be on camera for an entire meeting. Confirm the current session options before booking so you know which formats are offered and can pick what best fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship concerns, trauma and abuse, self esteem issues, and depression. Social anxiety and phobia are listed among her focus areas.
What is her therapeutic style?
She primarily uses Cognitive Behavior Therapy to identify unhelpful thought and behavior patterns. Trauma-focused techniques are also used when past events affect current functioning.
How much experience does she have?
She has 15 years of experience as a clinician working with many kinds of emotional and life challenges.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are costs handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a session?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.