- Social anxiety support
- School setting experience
- Practical coping skills
About Dawn
Dawn Ducharme is a licensed clinical social worker, CT LCSW, with 25 years of professional experience. She has worked largely in school settings and assists people dealing with stress, anxiety, ADHD, anger, low self-esteem, and depression. Dawn mentions social anxiety and phobia among her focus areas and supports young adult issues and family problems as part of her practice.
She keeps sessions straightforward and conversational. Dawn helps people talk through difficult emotions, find ways to manage overwhelming moments, and build day-to-day coping skills. She uses practical strategies rather than jargon so clients can apply ideas between meetings.
Her background in schools shaped a problem-solving approach. Dawn is used to working with people who need help with motivation, managing behavior, or navigating transitions. That experience informs how she structures sessions and sets short-term, realistic goals.
Dawn emphasizes collaboration. She checks in about what’s helpful and adjusts the pace accordingly. Over time she and the client review progress and try different approaches when needed.
Sessions are conducted in English and are based in Connecticut. Dawn holds the LCSW credential listed above. To begin, prospective clients complete a short matching questionnaire and schedule a first session using the site’s online options.
Approaches used online and how they help
Dawn works with evidence-based therapeutic techniques that focus on skills people can use right away. One common approach is practical skill-building for anxiety management, which teaches breathing, grounding, and step-by-step exposure to reduce avoidance and make social situations more manageable. Another approach emphasizes behavioral strategies for motivation and anger, breaking big problems into smaller tasks and practicing different responses to stressful moments.Choosing the best approach is part of the work together. Dawn will talk with each person about their goals and preferences, try methods that fit those needs, and adjust the plan based on what helps. This is a collaborative process rather than a one-size-fits-all prescription.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. They can also be helpful for practicing strategies in everyday settings and for people who prefer meeting from familiar surroundings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Dawn works with stress, anxiety, anger, low self-esteem, depression, ADHD, addictions, relationship and family problems, grief, and related issues including social anxiety and phobia.
What is her therapy style like?
She uses a practical, conversational style that focuses on real-world coping skills and short-term goals. Sessions emphasize actionable steps clients can use between meetings.
How much experience does she have?
She has 25 years of professional work experience, much of it in school settings where she supported motivation, behavior, and transition challenges.
What are her credentials and location?
She holds the Connecticut LCSW credential and practices from Connecticut.
Can people who don’t live in the US work with her?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.