- Stress and anxiety
- Grief and loss
- Social anxiety
About David
David Rasmussen is a Licensed Clinical Social Worker (LCSW) with 20 years of professional experience based in New York. He helps people who are dealing with stress, anxiety, grief, low self-esteem, and major life changes. He also addresses compassion fatigue and concerns such as isolation, self-love, and social anxiety and phobia.
He focuses on plain, direct conversation and practical steps. Sessions are centered on talking through what feels most urgent and working toward clearer coping options. David aims to make it easier to name problems and try small changes that fit daily life.
Over two decades he has supported people through loss, grief, and career or relationship transitions. He brings steady, straightforward guidance when someone is overwhelmed or unsure how to move forward. He helps people rebuild confidence and find meaning after setbacks.
In sessions he uses evidence-based therapeutic techniques to address anxiety and stress and to manage compassion fatigue. He works collaboratively to identify helpful skills for handling social situations and persistent worry. He encourages testing out new ways of thinking and behaving in low-pressure steps.
People who reach out can expect clear discussions about goals and next steps. He asks about current challenges and what has helped before. From there he suggests focused practices and practical strategies to try between sessions.
How his approaches translate to online work
David uses evidence-based therapeutic techniques to address anxiety and stress. For example, he may draw on cognitive approaches that help people notice and test anxious thoughts, which can reduce avoidance and build confidence in social situations. He also uses practical behavior-focused methods that break down feared situations into manageable steps to practice new responses and reduce fear over time.Finding the right mix of approaches is part of the work. He collaborates with each person to decide what methods make sense for their goals and preferences. That collaborative process helps tailor which skills and exercises are tried between sessions and how progress is measured.
Session formats are not specified in the original profile, so confirm current session options before booking. Many people find online sessions help fit therapy into busy schedules, allow shorter check-ins when needed, or remove travel time so a session can occur during a lunch break or between commitments. A clinician and client can decide together how to structure appointments to match daily life and treatment goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, grief, self-esteem issues, coping with life changes, compassion fatigue, and related topics such as loneliness and social anxiety and phobia.
What style of therapy does he use?
He uses evidence-based therapeutic techniques and focuses on practical conversations and skills. Sessions center on clear steps and coping strategies rather than lengthy theory.
How much experience does he have?
He has 20 years of professional work experience supporting people through grief, anxiety, and life transitions.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.