- Stress and anxiety
- Grief and loss
- Social anxiety focus
About DaNisha
DaNisha Blackmon is an LCSW - Licensed Clinical Social Worker in Oklahoma with 12 years of experience. She works with people facing stress, anxiety, relationship concerns, grief, low self-esteem, and depression, and also focuses on communication problems, forgiveness, guilt and shame, isolation and self-love. Social anxiety and phobia are listed among her focus areas.
She frames clients as the experts on their own lives and looks for strengths to build on. In sessions she listens for practical patterns that keep problems stuck and offers straightforward ways to try something different. Conversations move at a steady pace and emphasize small, attainable steps rather than sweeping changes.
Her approach aims to help people notice how thoughts and behaviors interact. She breaks concerns into manageable pieces and works on skills that can be practiced between sessions. For issues like grief or relationship strain she combines space to talk with concrete ideas for coping and communication.
When social anxiety or phobia is part of the problem, she helps people identify specific situations that cause fear and then plans gradual, realistic steps to face them. For shame, guilt, or low self-esteem she focuses on shifting harsh self-talk and recognizing personal strengths.
People who prefer clear goals and practical exercises are likely to find her style useful. To begin, visitors are asked to complete a short matching questionnaire and schedule a first session through the site. Fees vary by location and sessions use a subscription that can be canceled at any time.
Therapeutic approaches and how online sessions work
DaNisha uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior patterns. One approach helps people notice the link between thoughts, feelings, and actions, and then practices alternative responses to reduce anxiety and reactivity. This is useful for worry, low mood, and everyday stress.She also works with gradual exposure strategies for social anxiety and phobias. That means identifying specific situations that trigger fear, then planning small, manageable steps to face them. The aim is steady progress through repeated practice rather than overnight change.
Choosing the right approach is part of the work together. She will discuss options openly and help decide which methods fit a person’s goals, preferences, and daily life. Decisions are collaborative and can shift as needs change.
The original biography does not list specific online session formats. Please confirm which formats are offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow quicker check-ins during a lunch break or between errands. Therapists and licensed professionals commonly adapt exercises so they work well over video or phone when those formats are available.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship issues, grief, self-esteem problems, and depression. Social anxiety and phobia are listed among her focus areas.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize skills practice and breaking problems into manageable parts.
How much experience does she have?
She has 12 years of experience working with these concerns in clinical settings.
What are her credentials and location?
She is an LCSW - Licensed Clinical Social Worker, licensed in Oklahoma.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English.
Which session formats does she offer?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.