- CBT
- Client-Centered
- Mindfulness
About Danielle
Danielle Mascarelli is a Licensed Mental Health Counselor (LMHC) practicing in New York with six years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, low self-esteem, depression, and life changes. She also focuses on concerns such as attachment issues, body image, communication problems, control issues, and social anxiety and phobia.
Danielle uses conversational, down-to-earth sessions to help clients sort through what feels overwhelming. She draws on Client-Centered Therapy to follow the client's lead and build understanding together. Cognitive Behavioral Therapy is used to identify unhelpful thinking and test new behaviors in everyday life.
Her approach also includes Mindfulness Therapy to practice present-moment awareness, plus Motivational Interviewing when a client is working through change related to substances or habits. Narrative Therapy is used to look at the stories people tell about themselves and try different, more useful ways of explaining experience.
Sessions focus on practical steps and skills that people can try between meetings. Danielle pays attention to mood patterns, panic symptoms, and workplace or money stresses that affect daily functioning. She helps people develop clearer communication and work through guilt, shame, or forgiveness questions.
People meet her to address specific problems like panic attacks or workplace strain, and to build steadier coping over time. Sessions are conducted in English in New York. International clients are not currently accepted.
How her approaches shape online sessions
Danielle blends Client-Centered Therapy and Cognitive Behavioral Therapy in a way that fits online work. Client-Centered Therapy focuses on following the client's concerns and reflecting back what matters most. It helps when someone needs to sort feelings and priorities in conversation. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers concrete exercises to test new behaviors and reduce anxiety symptoms.Finding the right approach is part of the work. Danielle collaborates with each person to decide which methods suit their goals and preferences. She revisits that plan as needs change so sessions stay relevant and practical.
The original biography did not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. It can also let someone practice skills in real-life settings between meetings. Licensed professionals can adapt CBT exercises and mindfulness practices to an online setting to keep progress moving.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes, and also addresses social anxiety and phobia and related issues.
What is her therapeutic style?
Sessions are conversational and practical, combining client-centered listening with active techniques from CBT and mindfulness.
How much experience does she have?
She has six years of experience working with individuals facing anxiety, mood concerns, trauma, and substance use challenges.
What credential and location details are listed?
She is an LMHC licensed in New York and practices from that state.
In which language are sessions offered?
Sessions are offered in English only.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.