- Stress and anxiety
- Sleep difficulties
- Spanish and English
About Daisy
Daisy Barroso is a Licensed Marriage and Family Therapist (LMFT) in Florida with 15 years of clinical experience. She helps people who are dealing with stress, anxiety, sleep trouble, low self-esteem, and big life changes, and she lists social anxiety and phobia among her focus areas.
Daisy works with individuals facing workplace issues and money or financial strain. She also supports people with commitment concerns, communication problems, and questions about life purpose. Sessions are grounded in practical conversation and goal-focused planning rather than abstract theory.
In session she listens for patterns that keep someone stuck and then introduces simple strategies to try between meetings. That might include short behavioral experiments, adjustments to routines that affect sleep, or communication practices to test at home or work. She blends direct feedback with paced problem solving so people can move at a comfortable speed.
Daisy draws on evidence-based therapeutic techniques to help people manage anxiety and improve coping. Her work often combines brief coaching elements with therapy-style reflection to help people take clearer steps toward their goals. Sessions are offered in English and Spanish.
Her practice emphasizes steady progress over time. People who meet with Daisy typically leave sessions with concrete next steps and new ways to handle difficult social situations, workplace tension, or financial stress. To begin, prospective clients complete a short matching questionnaire and then schedule an initial appointment.
How therapeutic approaches translate to online sessions
Daisy uses evidence-based techniques that focus on clear skills and small behavior changes. One common approach involves behavioral experiments - trying small, planned actions between sessions to test new ways of coping with anxiety. This method helps with social fears and reduces avoidance by practicing short, manageable steps.Another frequent element is structured problem solving. That means breaking a stressor into parts, mapping out concrete options, and trying specific actions to see what helps. This approach is useful for workplace problems, financial stress, and decisions about commitment or life direction.
Finding the right mix of techniques is part of the work. Daisy will collaborate with each client to choose approaches based on their goals, pace, and preferences. She treats the first few sessions as a time to try methods and adjust plans as needed.
Confirm the exact session formats before booking since the biography does not list specific online options. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Those practical benefits help people maintain regular sessions while handling daily responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
Daisy supports people with stress, anxiety, sleep problems, low self-esteem, and coping with life changes. She also focuses on workplace issues, money stress, and social anxiety and phobia.
What is her therapeutic style?
She uses practical, goal-focused work and short behavioral experiments. Sessions mix coaching-style steps with therapy conversation.
How long has she been practicing?
She has 15 years of professional experience as a therapist.
What credential does she hold and where is she based?
She is an LMFT licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can I work with her from another country?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.