- ACT and CBT methods
- Values and meaning work
- Practical coping strategies
About Cyri
Cyri Krantz is a Kansas- and Missouri-licensed social worker (LSCSW, LCSW) with 15 years of clinical experience. She helps people who are struggling with anxiety and stress, social anxiety and phobia, addictions, trauma, mood concerns, grief, and relationship problems. Her first goal is to make sessions understandable and direct so clients know what to expect.
She uses practical conversation and clear goals in sessions. That can mean looking at patterns of thought and behavior, examining values and choices, or focusing on what matters most to a person. Sessions move at a steady pace and focus on changes someone can try between meetings.
Krantz draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thinking and avoidance. She also uses Client-Centered and Existential approaches to explore personal meaning, values, and decision points. These methods are described simply in session so clients can pick what feels most useful.
Over 15 years she has worked with people facing addiction, trauma and abuse, anger, bipolar disorder, panic episodes, depression, and issues around guilt, shame, and isolation. She also supports people dealing with divorce, communication breakdowns, and life transitions.
Her style emphasizes straightforward talk, gradual changes, and collaborative planning. People who are nervous about social situations or who find speaking up hard often begin with small steps and practical strategies. To start, follow the site's matching steps and schedule a first appointment.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It can be useful for anxiety, avoidance, and finding what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing them with real-life steps to reduce worry and panic. Client-Centered Therapy emphasizes listening and feedback so someone can explore feelings and make decisions at their own pace.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit. That collaborative exploration means approaches may be combined or adjusted as needs become clearer.
Confirm the current session options before booking so you know how meetings will be scheduled. Online therapy can make it easier to fit sessions into a busy day, shorten travel time, and allow check-ins during breaks. It can also let people choose whether to use video or another supported session format depending on what the listing shows and what the therapist offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Kansas, Missouri
Languages
English
Frequently asked questions
What concerns does she address?
She works with anxiety, social anxiety and phobia, addictions, trauma, mood issues, grief, relationship strain, and related concerns such as guilt, shame, and isolation.
What is her therapeutic style?
She uses clear, goal-focused conversation and practical strategies. Sessions often include exercises to try between meetings.
How much clinical experience does she have?
She has 15 years of professional work experience in clinical settings.
What are her credentials and where is she based?
She holds KS LSCSW and MO LCSW credentials and is based in Kansas.
Which languages are supported?
Sessions are offered in English only.
Can I work with her from another country?
International clients are not currently accepted; sessions are limited to the regions indicated on the profile.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.