- Anxiety and stress
- Parenting and fatherhood
- Cognitive and emotion work
About Christopher
Christopher Johnson is a Licensed Professional Counselor (LPC) practicing in Louisiana with 14 years of experience. He helps people facing stress, anxiety, depression, parenting strain, anger, and low self-esteem, and also works with concerns like communication problems, blended family issues, and fatherhood challenges.
He uses clear, practical conversation to identify patterns that keep problems going. Sessions focus on understanding feelings, learning specific coping skills, and trying small changes between meetings. Christopher draws from approaches such as cognitive behavioral work, attachment ideas, and client-centered listening to guide that process.
Clients who struggle with relationship conflict or separation find he pays attention to emotional responses and interaction patterns. For parents and fathers he looks at how expectations, control issues, and role changes affect wellbeing. He also supports people managing grief, guilt, shame, and the fallout from infidelity or disaster-related stress.
Over his career he has helped people practice techniques to reduce worry, manage intense emotions, and improve communication. Meetings are meant to be practical and focused on skills people can use day to day. Christopher speaks English and includes consideration of cultural and life-stage factors for people living in Louisiana and beyond.
To start, he asks about current struggles and goals, then suggests approaches that fit a person's situation. That planning step guides whether the work leans more toward cognitive strategies, emotion-focused work, or skills from dialectical behavior approaches.
How therapy approaches work in remote sessions
Attachment-based work looks at how early and current relationships shape how people react to closeness, conflict, and being judged. It helps when fear of rejection or patterns of withdrawal show up in social or family life. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It teaches concrete tools to test anxious thoughts, reduce avoidance, and practice new behaviors. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions so interactions and relationships change in clearer ways.Finding the right mix of methods is part of the work. Christopher will collaborate with each person to decide which approaches to try based on their goals, symptoms, and daily life. That decision can shift as progress is made or new concerns arise.
Confirm current session options before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions let them keep momentum between appointments and practice newly learned skills in the situations that matter most.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, anger, self-esteem, and parenting strains, plus related issues like communication problems and blended family challenges.
What is his therapeutic style?
He uses practical conversation that combines client-centered listening with cognitive and emotion-focused techniques to teach coping skills and change patterns.
How much experience does he have?
Christopher has 14 years of experience working with people on mood, relationship, and parenting concerns.
What credential and location should I know about?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can sessions be in languages other than English?
Sessions are offered in English.
Are international clients accepted?
He accepts international clients.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.