- Stress and coping
- Parenting concerns
- Social anxiety
About Christine
Dr. Christine Zeh is an LPCC (Licensed Professional Clinical Counselor) based in Ohio with 22 years of experience. She works with stress, anxiety, relationships, parenting, self-esteem, and coping with life changes. She also lists social anxiety and phobia among her focus areas.
Dr. Zeh holds a Ph.D. in Clinical Counseling from Cleveland State University. Her background includes work in home, community, judicial, and hospital settings. She has run community presentations on substance abuse prevention and parenting skills.
Her practice uses evidence-based therapeutic techniques with a foundation in cognitive behavioral approaches. Sessions are client-directed while also offering challenge and structure to help people notice and change unhelpful thinking and behavior patterns. She emphasizes insight, personal accountability, and goal setting during work together.
Dr. Zeh has experience addressing a wide range of concerns including anxiety, ADHD-related struggles, trauma recovery, substance use issues, divorce and separation, caregiver stress, and midlife or aging-related concerns. She helps people work through communication and relationship problems and areas like process addictions and blended family issues.
The telehealth format is noted as a practical option in her practice to avoid taking time off work and to add scheduling flexibility. International clients are accepted. Prospective clients are asked to use the platform flow to complete a short matching questionnaire and schedule an initial session.
Using evidence-based approaches in telehealth sessions
Dr. Zeh bases her work on evidence-based therapeutic techniques that help people notice and change thinking and behavior patterns. One commonly used way is cognitive behavioral work, which looks at how thoughts, feelings, and actions connect and then tests new ways of thinking and acting to reduce anxiety or improve mood.She also draws on trauma-focused methods for people who have unresolved traumatic experiences; these approaches focus on processing distressing memories and building coping skills so daily life is less affected. Another practical strand of work involves skills for communication and parenting, which teach concrete strategies for managing conflicts and setting consistent routines.
Finding the right mix of approaches is part of the first sessions. The therapist will work collaboratively to choose techniques that fit a person's needs, goals, and preferences, and adjust the plan as progress is made.
The profile notes telehealth as a practice format, which can make fitting sessions into a busy week easier. Before booking, confirm the exact session options available through the platform. Online sessions can reduce travel time, allow shorter check-ins when needed, and make it easier to schedule around work or caregiving responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationships, parenting, self-esteem, and coping with life changes. Additional focus areas include social anxiety and phobia and caregiver or aging issues.
What is her general approach in sessions?
Her practice uses evidence-based techniques with a foundation in cognitive behavioral approaches. Sessions are client-directed but may include challenges to unhelpful thinking and goal-focused tasks.
How much experience does she have?
She has 22 years of experience working across home, community, judicial, and hospital settings.
What are her credentials and location?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and holds a Ph.D. in Clinical Counseling from Cleveland State University.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile highlights telehealth as a practice format. Confirm current session options on the booking flow before scheduling.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.