- Anxiety and stress
- Parenting support
- Social anxiety focus
About Chloe
Chloe Foote is an AASW social worker with nine years of experience offering practical support for common life stresses. She works with people who are dealing with anxiety, stress, family issues, trauma and parenting challenges. Chloe also lists social anxiety and phobia among her focus areas.
She writes in plain terms and keeps sessions straightforward. Chloe helps people talk through what is happening now and what they want to change. She aims to identify manageable steps clients can practise between meetings.
Her background includes work with children, young people and their parents, and with people who have disability. That range has given her experience with different family and health contexts, and with everyday difficulties like isolation, caregiver stress and changing life roles.
Chloe uses evidence-based therapeutic techniques to address mood difficulties, panic and difficulties with attachment and self-image. She helps people notice unhelpful patterns, try new ways of responding and build small skills that make social situations easier to handle.
Sessions are practical and focused on clear goals. People often discuss coping strategies for panic attacks, managing social anxiety, and parenting stresses. To start, she asks about current concerns and what a first improvement would look like.
Chloe works in Australia and runs appointments in English. People begin by completing a short matching questionnaire and then scheduling a first session through the online booking flow.
How therapeutic approaches translate to online sessions
Chloe draws on evidence-based therapeutic techniques to help people manage anxiety and relationship stresses. One approach focuses on skill-building for anxiety and panic - teaching breathing, grounding and stepwise exposure to feared social situations so reactions become more manageable. Another approach looks at attachment and relational patterns - helping people notice how past experiences shape current relationships and practise different ways of relating.Finding the right way of working is part of the process. Chloe will discuss options with each person and choose approaches based on their goals and preferences. This is a collaborative decision made early in therapy and reviewed as progress is made.
The biography does not list specific session formats, so please confirm the exact online options before booking. Many people find online work helpful because it can fit into a busy week, reduce travel time and make it easier to have short check-ins between commitments. Online sessions can also allow someone to try practical exposure tasks in places they encounter social situations, while still having support from their therapist.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, family matters, trauma and parenting challenges, and lists social anxiety and phobia among her focus areas.
What is her therapeutic style?
Chloe uses evidence-based techniques and a practical, goal-focused approach to help people try new coping skills between sessions.
How much experience does she have?
She has nine years of professional experience working in social work settings with a range of clients.
What are her credentials and where is she based?
She is listed with the AASW and practises in Australia.
Can I have sessions in other languages or from outside Australia?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.