- Social anxiety support
- Panic and phobias
- Trauma informed care
About Celeste
Celeste Sharone Cheathman is a Licensed Clinical Social Worker (LCSW) practicing in Nevada with four years of experience. She focuses on stress, anxiety, depression, bipolar mood concerns, and trauma and abuse. Celeste also works with people who struggle with social anxiety and phobia, isolation, panic attacks, and low self-esteem.
She uses straightforward, evidence-based therapeutic techniques to help people manage strong emotions and recurring patterns. Sessions involve talking through recent difficulties, identifying unhelpful patterns, and practicing concrete skills for handling anxiety and panic. Celeste aims to help people notice what keeps problems going and try new ways of responding.
Her work often addresses relationship themes like attachment issues, communication problems, and control struggles. She supports people coping with guilt, shame, forgiveness, and questions about life purpose. When trauma or past abuse is part of the picture, sessions focus on pacing and building skills to reduce distress.
Celeste describes therapy as a collaborative process. She helps people practice new communication skills, plan gradual steps toward feared situations, and develop stronger self-regard. Progress is measured in small, practical changes such as fewer panic episodes or clearer communication.
Sessions are offered in English from her Nevada practice. Before booking, readers should confirm current session options and any logistical details through the service sign-up flow.
How evidence-based techniques work in online sessions
Celeste draws on evidence-based therapeutic techniques to address anxiety and mood concerns. One common approach involves teaching practical coping skills for panic and acute anxiety, such as step-by-step breathing and grounding exercises and short behavioral steps to face feared situations. These techniques help reduce the intensity of panic episodes and support gradual exposure to difficult social situations.Another approach emphasizes processing trauma and related symptoms at a manageable pace. This means working on skills for emotional regulation, improving sleep and routine, and using focused conversation to lessen the day-to-day impact of past mistreatment. These methods aim to make overwhelming memories easier to tolerate while building day-to-day coping abilities.
Finding the right approach is part of the work together. The therapist will review symptoms, personal goals, and preferences, then recommend and try methods collaboratively. Clients and the therapist check in regularly and adjust methods if something isn’t working.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people use video or phone in ways that suit their attention, bandwidth, and comfort level while they work on social anxiety, panic, and related issues.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, and related issues such as social anxiety, phobias, panic, and isolation.
What is her therapy style like?
Her style uses evidence-based therapeutic techniques and practical skills. Sessions focus on talking through current problems and practicing specific strategies to reduce distress.
How much clinical experience does she have?
She has four years of experience as a practicing clinician in Nevada.
What are her credentials and location?
She is an LCSW licensed in Nevada and provides services from that state.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.