- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Caterina
Caterina (Cathe) Hutchison is an Ohio LISW - a licensed independent social worker with 23 years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting challenges, self-esteem issues, and bipolar mood concerns. She also focuses on related struggles such as abandonment, attachment issues, and caregiving strain.
Cathe uses straightforward, practical approaches in sessions. She listens first, then helps people identify small, workable changes. Sessions often include goal-focused steps and skills people can try between meetings.
Her background includes long-term work with adults and older adults, and experience that covers family and parenting difficulties. She has helped people coping with chronic illness, eating concerns, or the aftermath of abuse and neglect. That range gives familiarity with both immediate crises and longer-term patterns.
In practice she draws on Cognitive Behavioral Therapy to look at thoughts and behaviors, Motivational Interviewing to explore readiness for change, and Solution-Focused Therapy to build concrete next steps. Those methods are used to address symptoms and to strengthen everyday routines and relationships.
People who choose Cathe can expect clear discussions about goals and simple homework between sessions. She accepts international clients and conducts sessions in English. To get started clients complete a short matching questionnaire and schedule a first session.
How Cathe uses evidence-based approaches in online sessions
Cathe commonly draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small changes in behavior; CBT is often used for anxiety, depression, and stress. Motivational Interviewing is another approach she uses to clarify a person’s own reasons for change and to build forward movement when motivation feels stuck. Solution-Focused Therapy is used to identify immediate, practical steps and to build on what is already working.Finding the right mix of methods is part of the work together. She collaborates with clients to pick approaches that match their goals, preferences, and daily routines. That means the plan can shift as needs and progress become clearer.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can help fit therapy into a busy week, make shorter check-ins possible, and reduce travel time. They can also allow people to practice skills in real-life settings between meetings. The therapist will discuss scheduling, session length, and practical details during the matching and intake steps so clients can choose what fits their life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting, self-esteem, and bipolar mood concerns, plus related issues like attachment and caregiver stress.
What is her therapeutic style?
She listens closely and uses practical, goal-focused methods. Sessions emphasize identifying steps to try between meetings.
How much experience does she have?
She has 23 years of clinical experience working with a broad range of concerns and age groups.
What credentials and location are listed?
She is an Ohio LISW, practicing as a licensed independent social worker in Ohio.
Which languages are supported and can international clients join?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not specify particular formats.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.