- ACT-informed work
- Values focused
- Practical skill building
About Candace
Candace Legg is an OH Psychologist (P.09000) with four years of clinical experience. She works with adults who are managing stress, anxiety, grief, relationship concerns, and major life changes, including people exploring identity and LGBT issues. She also focuses on self-love, social anxiety and phobia, women's concerns, and challenges common to young adults.
She takes a straightforward approach in sessions. Candace helps people notice patterns in thought and behavior and tries to increase practical choices about how they respond. Conversations often include looking at values, identifying small steps, and practicing ways to tolerate difficult feelings without avoidance.
Candace uses evidence-based therapeutic techniques that emphasize awareness and action. Sessions often involve learning skills, trying brief experiments between meetings, and checking what works in everyday life. She aims to help clients make decisions that feel more in line with their values and priorities.
When grief or life transitions are the focus, sessions move at the client’s pace and include time to name what was lost and what matters now. For relationship questions she helps clients clarify boundaries, communication goals, and next steps they can try in their lives outside of therapy.
People who prefer clear, practical steps and thoughtful conversation about meaning and choice may find this approach a good fit. To begin, the first step is completing the matching questionnaire and scheduling a session so goals and session structure can be discussed.
How therapeutic methods translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings, identifying personal values, and taking small actions that match those values. It helps with anxiety, avoidance, and choices people want to make differently. Existential-informed approaches look at meaning, purpose, and life transitions. They help when someone is questioning identity, feeling stuck, or grieving changes in their life.Finding the right approach is part of the work. Candace will explore what feels most useful with each person and adjust methods based on goals and what actually helps in day-to-day life. She frames this as a collaborative process where skills and reflections are tested and adapted together.
The practical benefits of online sessions include fitting therapy into a busy schedule and keeping appointments without extra travel. If you want to begin, confirm current session options before booking so you know which formats are offered. Online work can make it easier to attend regular meetings, try short skill check-ins, and carry over experiments into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
Candace works with stress, anxiety, grief, relationship issues, and life transitions. She also focuses on LGBT matters, self-love, social anxiety and phobia, women’s issues, and young adult concerns.
What is her therapy style like?
Sessions are conversational and practical. She emphasizes noticing patterns, learning skills, and trying small experiments between meetings.
How much experience does she have?
She has four years of clinical experience working with adults on anxiety, grief, and life changes.
What are her credentials and where is she located?
Candace is listed as OH Psychologist P.09000 and she practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How do session fees and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.