- Stress and anxiety
- Social anxiety focus
- Grief and loss
About Brianne
Brianne Giallanza is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and New York with 10 years of professional experience. She helps people who are dealing with stress, anxiety, relationship concerns, grief, low self-esteem, and depression. Her work also includes support for social anxiety and phobia and related issues that make social situations hard to manage.
She approaches sessions as a practical collaboration. She listens to each person’s story and helps identify small, workable steps toward clearer thinking and steadier mood. Conversations focus on concrete strategies for coping with overwhelm, improving confidence, and handling relationship strain.
Brianne draws on evidence-based therapeutic techniques to address a range of concerns. She has supported people working through abandonment issues, codependency, isolation, caregiver stress, and challenges connected to illness such as cancer. She also works with issues like impulsivity, forgiveness, seasonal mood shifts, and the specific pressures many women and young adults face.
Sessions aim to break difficult problems into manageable parts. Brianne helps clients practice new ways of responding to stressful situations and tests small changes between appointments. She highlights existing strengths so progress feels realistic rather than overwhelming.
People considering therapy can expect straightforward conversation about goals and steps to reach them. Brianne uses her clinical experience to adapt what she offers to each person’s needs and to the problems they bring to therapy.
How evidence-based work translates to online sessions
Brianne uses evidence-based therapeutic techniques that focus on practical skills and clearer thinking. One approach helps people learn specific coping skills to reduce anxious reactions and manage intense feelings. Another useful approach emphasizes identifying unhelpful thinking patterns and testing new ways of thinking to reduce distress in social situations and daily life.Picking the right approach is part of the therapeutic process. Brianne works collaboratively with each person to decide which techniques fit their goals, needs, and preferences. She reviews progress and adjusts methods as needed so therapy remains focused and relevant.
Practical benefits of online work include easier fitting of sessions into a busy routine and avoiding travel time. Online sessions can make follow-up more convenient and allow for shorter check-ins if that suits a person's schedule. The therapist's session formats are not specified here, so confirm current session options before booking to know whether video, phone, or another format is available.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, grief, self-esteem problems, and depression. Social anxiety and phobia are listed among her focus areas.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and practical conversation to identify small, actionable steps. Sessions focus on coping strategies and building on the client's strengths.
How much clinical experience does she have?
She has 10 years of professional work experience in clinical settings. That experience includes work with a variety of mood and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and New York and is based in New Jersey.
In which languages can I work with her?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription plan.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the provided scheduling steps.