- Humanistic therapy
- Psychodynamic therapy
- Cognitive behavioural therapy
About Brett
Brett Campbell is a BACP counsellor with four years' experience based in the United Kingdom. She works with people facing stress, anxiety, addictions, grief, relationship and family concerns, trauma and abuse, and intimacy-related issues. Brett also supports those coping with parenting pressures, career changes, depression, and compassion fatigue.
Brett trained across several therapeutic approaches including humanistic, psychodynamic and cognitive behavioural therapy. She uses these methods together so she can adapt how she works to each person's situation and preferences. Sessions focus on practical conversation, noticing patterns that cause difficulty, and trying out different ways of responding to those patterns.
Her approach puts emphasis on building a reliable working relationship. She aims to listen without judgement and to be consistent in sessions. Clients can expect straightforward discussion about what is worrying them and clear suggestions for small steps between meetings.
Brett lists additional focus areas such as attachment issues, blended family matters, caregiver stress, divorce and separation, fertility challenges, guilt and shame, and midlife concerns. She also supports people experiencing panic attacks, post-traumatic stress, pregnancy and childbirth related distress, self-love difficulties, social anxiety and phobia, women’s issues and workplace stress.
Sessions are conducted in English and follow a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule an initial appointment via the online booking flow. This helps make the first steps clear and manageable.
How Brett uses therapeutic approaches online
Brett draws on cognitive behavioural therapy to identify unhelpful thinking and behaviour patterns and to try practical experiments that can reduce anxiety and panic symptoms. CBT tends to involve short exercises and step-by-step changes aimed at daily life challenges.She also works with psychodynamic ideas to look at long-standing patterns, relationships and emotional reactions. This approach helps uncover recurring themes that influence present-day feelings and behaviours. Humanistic methods are used alongside these, focusing on straightforward listening and building a reliable working relationship so people can discuss what matters to them.
Finding the right mix of approaches is part of the work together. Brett will explore goals, preferences and what feels manageable, and then suggest a way of working that fits those needs. That choice is reviewed as therapy progresses to make sure it remains useful.
If you plan to use online sessions, please confirm the exact formats offered before booking as the profile does not list specific session types. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so sessions slot into ordinary routines more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Brett help with?
She works with stress, anxiety, addictions, grief, relationship and family concerns, trauma and abuse, intimacy issues, parenting, career changes and related difficulties.
What is her therapeutic style?
She uses an integrative approach combining humanistic, psychodynamic and cognitive behavioural methods to suit individual needs and preferences.
How long has she practised?
She has four years of clinical experience working with the issues listed in her profile.
What are her credentials and where is she based?
She is a registered member of the British Association of Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Can I have sessions in another language?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How do sessions and cost work?
Cost varies with location and services are provided via a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire and then schedule an initial appointment through the booking flow.